
Braised Beef Cubes with Garlic
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
30 mins
-
Cook Time
2 hrs 30 mins
-
Total Time
3 hrs
-
Servings
4
-
Calories
389 kcal
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Course
Main Course
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Cuisine
Czech

Braised Beef Cubes with Garlic
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This is an original Czech recipe for slow-braised beef cubes in garlic sauce. The dish is very popular in the Czech Republic, often served with potato dumplings and stewed spinach.
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Ingredients
- 1 ½ pounds beef chuck or round
- 3 cloves garlic peeled and minced
- 1 Tablespoon all-purpose flour
- 2 Tablespoons pork lard (or sunflower/Canola oil)
- 1 large onion peeled and finely chopped
- 1 ½ teaspoons salt
- water for stewing the meat
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Instructions
- Cut 1 ½ pounds beef into cubes about 1 inch (3 cm) in size. Peel 1 large onion and chop it finely. Peel and mince 3 cloves garlic.
- Season the meat cubes with 1 ½ teaspoons salt and rub them with garlic.
- Heat 2 Tablespoons pork lard in a skillet over medium heat and brown the meat. The meat will likely release its juices. Cook until the juices evaporate and the meat cubes turn golden brown. Stir continuously.
- Remove the fried meat and fry the onion in the same fat. If it sticks to the bottom, add a tablespoon of water. Use a flat spatula to scrape up the drippings and stir into the onions.
- Return the beef cubes to the onions and cover with water so that the meat is half submerged. Cover with a lid, reduce the heat to a minimum, and simmer until the beef is tender. Stewing time for beef cubes: 2-3 hours.
- At the end of the cooking time, when the meat is soft and tender, remove the lid. If necessary, add a little water. Dust the surface of the stew with 1 Tablespoon all-purpose flour through a sieve. Put the lid back on and let the flour steam for 15 minutes over low heat. Do not stir!
- Finally, season with salt to taste, stir and serve.
Notes
- SERVING:
- SERVING: Beef cubes with garlic gravy are best served with potato dumplings and steamed spinach. Garnish the dumplings with fried onion rings for added flavor.
- Prepare the beef half an hour in advance. Cut into cubes, mix with salt and garlic and leave to marinate at room temperature. The meat will smell more of garlic.
- The trick of dusting the beef with flour will ensure that the juices thicken gently, yet no lumps form. There is no need for a roux either.
- You can make this recipe in a slow cooker. I recommend doing the initial step ( frying the meat and onions) in a skillet and then letting it simmer in the slow cooker.
Nutrition Information
Show Details
Calories
389kcal
(19%)
Carbohydrates
5g
(2%)
Protein
33g
(66%)
Fat
27g
(42%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
4g
Monounsaturated Fat
14g
Trans Fat
1g
Cholesterol
117mg
(39%)
Sodium
1011mg
(42%)
Potassium
616mg
(18%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
23IU
(0%)
Vitamin C
3mg
(3%)
Calcium
40mg
(4%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 389 kcal
% Daily Value*
Calories | 389kcal | 19% |
Carbohydrates | 5g | 2% |
Protein | 33g | 66% |
Fat | 27g | 42% |
Saturated Fat | 9g | 45% |
Polyunsaturated Fat | 4g | 24% |
Monounsaturated Fat | 14g | 70% |
Trans Fat | 1g | 50% |
Cholesterol | 117mg | 39% |
Sodium | 1011mg | 42% |
Potassium | 616mg | 13% |
Fiber | 1g | 4% |
Sugar | 1g | 2% |
Vitamin A | 23IU | 0% |
Vitamin C | 3mg | 3% |
Calcium | 40mg | 4% |
Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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