Braised Chicken Thighs
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Unrated
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Prep Time
10 mins
-
Cook Time
40 mins
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Servings
4
-
Calories
385 kcal
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Course
Main Course, Dinner
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Cuisine
Mediterranean, Italian, Spanish, American
Braised Chicken Thighs
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A hearty and comforting dinner recipe, chicken thighs are browned then braised until tender with tomatoes, olives, garlic and red wine.
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Ingredients
- 2 tablespoons olive oil
- 4 chicken thighs (bone-in, skin-on)
- salt to taste
- black pepper to taste
- 1 medium onion (thinly sliced)
- 3 cloves garlic (minced)
- 2 tablespoons calabrian chilis (minced, optional )
- ½ cup Pinot Noir wine or any dry red wine, brand Finest Reserve by Our Family
- 2 cups whole peeled tomatoes
- 2 bay leaf
- ⅓ cup green olives (any type (or kalamata))
- parsley optional garnish, minced
Instructions
- In a large Dutch oven or cast iron skillet, heat olive oil over medium high heat. Season chicken thighs evenly on both sides with salt and pepper. Skin side down, sear chicken in pan until a golden brown crust forms, about 5-7 minutes.
- When you flip the chicken, add onion, garlic and chilis to the pan, along with a sprinkle salt and pepper. Saute onions and garlic until aromatic, about 60 seconds, then Pour Finest Reserve by Our Family Pinot Noir in to pan and carefully deglaze, using a brown wooden spoon to scrape up the browned bits (while trying not to disturb chicken which is now forming crust on other side.)
- Pour whole peeled tomatoes and olives in to the pan then carefully use scissors to begin breaking down the tomatoes in to bite-sized chunks. Bring pan to a boil then reduce to simmer. Add in bay leaves then cover pot with a tight lid. Let simmer until tender, about 30 minutes. Garnish with fresh parsley to serve!
Nutrition Information
Show Details
Serving
1piece
Calories
385kcal
(19%)
Carbohydrates
10g
(3%)
Protein
20g
(40%)
Fat
28g
(43%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
5g
(29%)
Monounsaturated Fat
14g
(70%)
Trans Fat
0.1g
(5%)
Cholesterol
111mg
(37%)
Sodium
436mg
(18%)
Potassium
511mg
(11%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
277IU
(6%)
Vitamin C
14mg
(16%)
Calcium
63mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 385 kcal
% Daily Value*
| Serving | 1piece | |
| Calories | 385kcal | 19% |
| Carbohydrates | 10g | 3% |
| Protein | 20g | 40% |
| Fat | 28g | 43% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 14g | 70% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 111mg | 37% |
| Sodium | 436mg | 18% |
| Potassium | 511mg | 11% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 277IU | 6% |
| Vitamin C | 14mg | 16% |
| Calcium | 63mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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