Braised Chicken with Chestnut
User Reviews
5
6 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
1 hr
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Total Time
1 hr 10 mins
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Servings
2
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Calories
1355 kcal
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Course
Main Course
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Cuisine
Chinese
Braised Chicken with Chestnut
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Classic Chinese style braised chicken with chestnut- a yummy and healthy nut popular in Mainland China.
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Ingredients
- 2 pounds chicken , I use whole chicken, you can use chicken thigh
- 2 tablespoons neutral cooking oil generic cooking oil
- 2 tablespoons soy sauce light
- 1 tablespoon cooking wine
- 1 cup chestnut fresh, shelled
- 2 green onions , finely chopped
- 2 garlic sliced, cloves
- 1 scallion sections about 10cm long
- 4 lices ginger
- 1/4 red onion middle size
- 2 star anise
- 2 cups water hot
Sauce
- 2 tablespoons soy sauce light
- 1 tablespoon dark soy sauce
- 1/2 teaspoon salt , taste to adjust the amount accordingly
- 1 tablespoon sesame oil
Instructions
- Cut the chicken into small chunks and then cook in boiling water for around 30 seconds to remove the impurities. And then transfer out and drain.
- Marinate the chicken with around 2 tablespoons soy sauce for around 15 minutes. Drain before frying.
- Heat 2 tablespoons cooking oil in a pan or wok until really hot. Add chicken chunks in. Stay for around 1 minute until brown on one side and fragrant. And then turn them over to fry the other side.
- Move them to one side of the wok; add garlic, ginger, scallion and red onion until aroma. Mix well. Pour around 2 cups of hot water to soak the chicken chunks completely. Slow the fire to simmer for around 10 minutes. Add all the other sauce ingredients except sesame oil
- Add chestnuts in and continue simmer until the chestnuts are well cooked (soft to your own preference). Turn up the fire to thicken the sauce. When the sauce is well thickened, add sesame oil. Transfer to serving plate and garnish with chopped green onion before serving.
Nutrition Information
Show Details
Calories
1355kcal
(68%)
Carbohydrates
38g
(13%)
Protein
91g
(182%)
Fat
90g
(138%)
Saturated Fat
21g
(105%)
Cholesterol
340mg
(113%)
Sodium
3430mg
(143%)
Potassium
1318mg
(28%)
Sugar
1g
(2%)
Vitamin A
735IU
(15%)
Vitamin C
40.2mg
(45%)
Calcium
87mg
(9%)
Iron
6.2mg
(34%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 1355 kcal
% Daily Value*
| Calories | 1355kcal | 68% |
| Carbohydrates | 38g | 13% |
| Protein | 91g | 182% |
| Fat | 90g | 138% |
| Saturated Fat | 21g | 105% |
| Cholesterol | 340mg | 113% |
| Sodium | 3430mg | 143% |
| Potassium | 1318mg | 28% |
| Sugar | 1g | 2% |
| Vitamin A | 735IU | 15% |
| Vitamin C | 40.2mg | 45% |
| Calcium | 87mg | 9% |
| Iron | 6.2mg | 34% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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