Braised Mung Bean Noodles with Shrimps
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Prep Time
20 mins
-
Cook Time
10 mins
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Total Time
30 mins
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Servings
2
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Calories
473 kcal
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Course
Main Course
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Cuisine
Chinese
Braised Mung Bean Noodles with Shrimps
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Chinese Mung Bean Noodles braised with mushrooms and shrimp.
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Ingredients
- Shrimp deveined (In Chinese cooking, the shell of shrimps usually are kept; However peel it whatever if you like, around 12
- 2 mung bean noodles small bunches
- 5 mushrooms , with flower cut
- 1 tablespoon neutral cooking oil generic cooking oil
- 2 lices ginger
- 2 garlic finely chopped, cloves
- 1 tablespoon green onion chopped
- 1 teaspoon salt
- 1 tablespoon soy sauce light
- 1 tablespoon cooking wine
- 1 cup water or stock
- 1 teaspoon peppercorn
Instructions
- Soak the mung bean noodles in clean water for around 15 minutes until soft. If you are in hurry, use warm water instead of cold water. Transfer the noodles out and discard the water.
- Heat up cooking oil in pan; add garlic cloves, ginger, and chopped coriander steam in to stir fry until aroma. Add shrimp in to stir fry until they begin to turn red.
- Heat a clay pot, place a layer of soaked mung bean noodles firstly and then transfer all the content in the pan to the clay pot. Add salt firstly, then soy sauce; cooking wine, peppercorn powder and water (the noodles will absorb the water during the later heating process).
- Continue cooking for around 5 minutes. Serve with chopped coriander or green onion garnished?
Nutrition Information
Show Details
Calories
473kcal
(24%)
Carbohydrates
42g
(14%)
Protein
32g
(64%)
Fat
18g
(28%)
Saturated Fat
5g
(25%)
Cholesterol
302mg
(101%)
Sodium
3828mg
(160%)
Potassium
319mg
(7%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
30IU
(1%)
Vitamin C
7mg
(8%)
Calcium
210mg
(21%)
Iron
5.4mg
(30%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 473 kcal
% Daily Value*
| Calories | 473kcal | 24% |
| Carbohydrates | 42g | 14% |
| Protein | 32g | 64% |
| Fat | 18g | 28% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 302mg | 101% |
| Sodium | 3828mg | 160% |
| Potassium | 319mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 30IU | 1% |
| Vitamin C | 7mg | 8% |
| Calcium | 210mg | 21% |
| Iron | 5.4mg | 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
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