Braised Mushrooms with Bok Choy
User Reviews
5
2 reviews
Excellent
-
Servings
3
-
Calories
141 kcal
-
Course
Main Course
-
Cuisine
Chinese
Braised Mushrooms with Bok Choy
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Savory braised mushrooms with Bok Choy
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Ingredients
Stir-frying Sauce
- 2 garlic minced, cloves
- 1/2 tbsp. soy sauce light
- 1/2 tsp. white pepper
- 1 tsp. sesame oil
- 1 tbsp. cornstarch
- 4 tbsp. water
- 5~8 bok choy
Instructions
- Remove any bad leaves of Bok Choy. Wash carefully and cut into halves if you get larger ones.
- Wash the shitake mushrooms. And mix all of the ingredients for stir-fry sauce in a small bowl.
- Heat up around 1 tablespoon of oil in pan and then stir fry garlic slices until aroma. Add shitake mushroom in and fry until soft. During the washing process, shiitake mushroom will absorb some water. If they get too dry and hard to cook, sprinkle some water in.
- Meanwhile. In a large pot, bring enough water to a boiling and then cook bok choy until soft. Add 1/4 teaspoon of salt and 1/4 teaspoon of oil to keep the green color and crispy taste of Bok Choy. But do not kill your vegetables. Transfer out and lay them in the bottom of the serving plate.
- Stir in stir fry sauce and wait for around 30 seconds over medium to slow fire until the sauce is appropriately thickened. Transfer the mushrooms to serving plate too and pour over all the sauce left.
Nutrition Information
Show Details
Calories
141kcal
(7%)
Carbohydrates
9g
(3%)
Protein
1g
(2%)
Fat
12g
(18%)
Saturated Fat
8g
(40%)
Sodium
277mg
(12%)
Potassium
106mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin C
1mg
(1%)
Calcium
4mg
(0%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 3Serving
Amount Per Serving
Calories 141 kcal
% Daily Value*
| Calories | 141kcal | 7% |
| Carbohydrates | 9g | 3% |
| Protein | 1g | 2% |
| Fat | 12g | 18% |
| Saturated Fat | 8g | 40% |
| Sodium | 277mg | 12% |
| Potassium | 106mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin C | 1mg | 1% |
| Calcium | 4mg | 0% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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