Braised Rabbit with Garlic
User Reviews
4.8
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Prep Time
20 mins
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Cook Time
2 hrs
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Total Time
2 hrs 20 mins
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Servings
4 people
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Calories
423 kcal
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Course
Main Course
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Cuisine
Spanish
Braised Rabbit with Garlic
Description
This preparation begins by browning seasoned rabbit pieces in olive oil to develop color and flavor. Onions are then cooked until starting to brown, followed by adding peeled whole garlic cloves for a subtle, mellow garlic infusion. The rabbit is returned to the pot with sherry vinegar and bay leaf, then simmered slowly with enough water to partially submerge the meat. The slow braising over low heat for about two hours renders the rabbit tender and allows flavors to meld.
Near the end, fresh peas are stirred in to add a sweet pop of freshness and mild texture contrast. Salt and pepper are adjusted last to season the dish. The finished rabbit is tender throughout, with a light acidic note from the vinegar balanced by the earthiness of the garlic and onions.
This dish is commonly served with crusty bread to accompany the sauce and provide a hearty meal. The method is straightforward, emphasizing gentle cooking and layering of flavors through simple ingredients.
Ingredients
- 3 tablespoons olive oil
- 1 rabbit or 2 cottontails, cut into serving pieces, or snowshoe hare
- 1 onion sliced into 1/4" pieces from root to tip, large, yellow
- 1 garlic cloves whole but peeled
- salt
- 1/3 cup sherry vinegar
- 1 bay leaf
- black pepper
- 1 cup pea
Instructions
- Heat the olive oil in a large, lidded pot like a Dutch oven or, if you have one, an earthenware pot. Brown the rabbit pieces well, salting them as you do. Remove them as they brown and set aside. When the rabbit is browned, add the onion and cook, stirring occasionally, until it begins to brown, about 8 to 10 minutes. Add the garlic cloves and cook another minute or two.
- Nestle the rabbit back into the pot, sprinkle some salt over everything and add the vinegar and bay leaf. Pour in enough water to get about halfway up the sides of the rabbit. Cover the pot and cook slowly over low heat for about 2 hours.
- When the rabbit is tender, add black pepper and mix in the peas. Serve with lots of crusty bread.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4people
Amount Per Serving
Calories 423 kcal
% Daily Value*
| Calories | 423kcal | 21% |
| Carbohydrates | 8g | 3% |
| Protein | 57g | 114% |
| Fat | 16g | 25% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 203mg | 68% |
| Sodium | 130mg | 5% |
| Potassium | 1074mg | 23% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 277IU | 6% |
| Vitamin C | 17mg | 19% |
| Calcium | 45mg | 5% |
| Iron | 9mg | 50% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.8
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