Breaded Bruschetta Chicken
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Breaded Bruschetta Chicken
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This delicious Chicken Bruschetta recipe is breaded and baked chicken tenders served over buttered angel hair and topped with fresh tomato.
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Ingredients
- 3/4 lb. angel hair pasta
- 1 1/2 lbs. chicken tenderloin
- 1 cup bread crumbs
- 1 cup Parmesan Cheese grated
- 2 teaspoons garlic salt
- black pepper to taste
- 1/4 cup butter melted
for the bruschetta topping-
- 5 tomato medium, 'on the vine', diced
- 1 garlic small clove, grated
- 20 basil leaves chopped
- salt to taste
- black pepper to taste
- 1 tablespoon olive oil each, optional
- 1 tablespoon balsamic vinegar each, optional
Instructions
- Preheat oven to 375 degrees. Spray 9x13 glass dish with non stick cooking spray and set aside.
- Bring large pot of salted water to boil. Cook angel hair pasta until al dente. Drain, coat with 1-2 tablespoons butter {if desired} and set aside.
- While pasta is cooking, rinse chicken and blot with paper towels to dry. In shallow dish, stir bread crumbs, cheese, garlic salt and pepper together. Place melted butter into a large bowl. Dip chicken pieces into the butter, then press into the bread crumb mixture. Place into greased pan. Repeat until all chicken is coated. Bake 15-20 minutes in preheated oven or until thoroughly cooked and golden brown.
- While chicken is cooking, stir tomatoes together with garlic, basil, salt, pepper, olive oil and balsamic vinegar. {I didn't add the oil or vinegar because I ran out of both...oops. Do as I say not as I do.}
- To assemble, place buttered pasta onto a plate. Top with chicken, then tomato topping. Serve.
Nutrition Information
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Calories
698kcal
(35%)
Carbohydrates
72g
(24%)
Protein
50g
(100%)
Fat
22g
(34%)
Saturated Fat
7g
(35%)
Trans Fat
1g
(50%)
Cholesterol
105mg
(35%)
Sodium
1669mg
(70%)
Potassium
1026mg
(22%)
Fiber
5g
(20%)
Sugar
7g
(14%)
Vitamin A
1729IU
(35%)
Vitamin C
19mg
(21%)
Calcium
303mg
(30%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 5servings
Amount Per Serving
Calories 698 kcal
% Daily Value*
| Calories | 698kcal | 35% |
| Carbohydrates | 72g | 24% |
| Protein | 50g | 100% |
| Fat | 22g | 34% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 1g | 50% |
| Cholesterol | 105mg | 35% |
| Sodium | 1669mg | 70% |
| Potassium | 1026mg | 22% |
| Fiber | 5g | 20% |
| Sugar | 7g | 14% |
| Vitamin A | 1729IU | 35% |
| Vitamin C | 19mg | 21% |
| Calcium | 303mg | 30% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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