Breaded Chicken Skewers

User Reviews

5.0

363 reviews
Excellent
  • Prep Time

    1 hr 20 mins

  • Cook Time

    20 mins

  • Total Time

    1 hr 28 mins

  • Servings

    12 skewers

  • Calories

    301 kcal

  • Course

    Main Course

  • Cuisine

    American

Breaded Chicken Skewers

These Breaded chicken skewers are crispy on the outside and juicy inside. A crowd pleasing chicken recipe! P.S. Make sure the length of your skewers will easily fit inside your skillet.

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Ingredients

Servings
  • 2 lbs chicken breast
  • 1 cup Italian-style breadcrumbs
  • 3/4 cup mayonnaise*
  • 1 tsp Mrs Dash
  • 1 tsp fine sea salt
  • 1/2 tsp black pepper freshly ground
  • extra light olive oil or canola oil, to fry
  • 12 small wooden skewers
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Instructions

  1. Cut the chicken into 3/4" wide pieces and place in a large mixing bowl. Season with salt, pepper, and Mrs. Dash. Mix in 3/4 cup mayo then let the chicken marinate in the refrigerator for 1 hour or overnight.
  2. Thread the chicken pieces onto the skewers. Try to have the flat sides facing in one direction for even cooking.
  3. Pour bread crumbs on a large plate or platter. Roll the chicken skewers in bread crumbs until evenly coated.
  4. In a large nonstick pan, add enough oil to generously cover the bottom, set pan over medium heat. Sautee the chicken skewers for about 3 minutes per side, flipping until golden brown on both sides and the internal temperature reaches 165˚F on an instant read thermometer.
  5. Transfer to a paper towel lined platter to absorb any excess oil then serve.

Nutrition Information

Show Details
Calories 301kcal (15%) Carbs 7g Protein 18g (36%) Fat 22g (34%) Saturated Fat 3g (15%) Polyunsaturated Fat 8g Monounsaturated Fat 10g Trans Fat 1g Cholesterol 54mg (18%) Sodium 504mg (21%) Potassium 312mg (9%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 59IU (1%) Vitamin C 1mg (1%) Calcium 30mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 12skewers

Amount Per Serving

Calories 301 kcal

% Daily Value*

Calories 301kcal 15%
Carbs 7g
Protein 18g 36%
Fat 22g 34%
Saturated Fat 3g 15%
Polyunsaturated Fat 8g 47%
Monounsaturated Fat 10g 50%
Trans Fat 1g 50%
Cholesterol 54mg 18%
Sodium 504mg 21%
Potassium 312mg 7%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 59IU 1%
Vitamin C 1mg 1%
Calcium 30mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

363 reviews
Excellent

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