Easy BBQ Baked Breaded Chicken Recipe
User Reviews
5.0
45 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
32 mins
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Servings
10
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Calories
192 kcal
-
Course
Main Course, Dinner
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Cuisine
American
Easy BBQ Baked Breaded Chicken Recipe
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How to cook breaded baked chicken perfectly! This Oven baked breaded chicken has a twist on traditional chicken for amazing flavor! Oven baked breaded chicken recipe is one of our family's favorite quick and delicious meal ideas! Homemade baked breaded chicken breast is budget friendly and always a hit!
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Ingredients
- 3 chicken breasts fillets and cut into trips (You can use chicken tenderloins)
- 1 cup BBQ sauce
- 1/2 cup water
- 1 cup bread crumbs
- 1 cup Panko bread crumbs
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Instructions
- Preheat oven to 400 degrees F.
- Line a cookie sheet with foil and spray with non stick spray.
- Pour the BBQ sauce and water in a shallow bowl and whisk together.
- In another shallow bowl, combine the bread crumbs and the panko bread crumbs.
- Dip one piece of chicken into the BBQ sauce and coat completely. Then dip in the bread crumb mixture and coat completely.
- Place on the foil lined cookie sheet. Continue with each piece of chicken.
- Spray all the chicken lightly with non stick spray.
- Bake for 20 minutes. Then turn on the broiler and cook for another 2 minutes (until they get crispy). Watch closely!
Notes
- Want to stick to a more traditional way to cook chicken fingers? Substitute the BBQ sauce for egg. Regardless, this recipe is a crowd pleaser!
Nutrition Information
Show Details
Calories
192kcal
(10%)
Carbohydrates
23g
(8%)
Protein
16g
(32%)
Fat
2g
(3%)
Cholesterol
43mg
(14%)
Sodium
495mg
(21%)
Potassium
350mg
(10%)
Fiber
1g
(4%)
Sugar
10g
(20%)
Vitamin A
85IU
(2%)
Vitamin C
1mg
(1%)
Calcium
44mg
(4%)
Iron
1.2mg
(7%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 192 kcal
% Daily Value*
| Calories | 192kcal | 10% |
| Carbohydrates | 23g | 8% |
| Protein | 16g | 32% |
| Fat | 2g | 3% |
| Cholesterol | 43mg | 14% |
| Sodium | 495mg | 21% |
| Potassium | 350mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 10g | 20% |
| Vitamin A | 85IU | 2% |
| Vitamin C | 1mg | 1% |
| Calcium | 44mg | 4% |
| Iron | 1.2mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
45 reviews
Excellent
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