Bresaola, Parmigiano and Arugula Appetizer

User Reviews

4.9

18 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    10 mins

  • Servings

    6

  • Calories

    21 kcal

  • Course

    Appetizer

  • Cuisine

    Italian

Bresaola, Parmigiano and Arugula Appetizer

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A quick and easy, no cook appetizer.

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Ingredients

Servings
  • 4 oz bresaola approx 12 slices
  • 1 cup arugula or handful
  • 2 oz Parmigiano Reggiano cheese DOP, shaved
  • 1 Tbsp olive oil extra virgin, to drizzle

Instructions

  1. Place a few arugula leaves in the center of a slice of bresaola, top with some shaved Parmigiano Reggiano, DOP.
  2. Roll up, arrange on a serving platter and drizzle with extra virgin olive oil. Serve.

Notes

  • You can use other ingredients, but the ones listed are highly recommended for best flavor.

Nutrition Information

Show Details
Serving 3 Calories 21kcal (1%) Carbohydrates 0.1g (0%) Protein 0.1g (0%) Fat 2g (3%) Saturated Fat 0.3g (2%) Polyunsaturated Fat 0.3g (2%) Monounsaturated Fat 2g (10%) Sodium 1mg (0%) Potassium 12mg (0%) Fiber 0.1g (0%) Sugar 0.1g (0%) Vitamin A 79IU (2%) Vitamin C 1mg (1%) Calcium 5mg (1%) Iron 0.1mg (1%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 21 kcal

% Daily Value*

Serving 3
Calories 21kcal 1%
Carbohydrates 0.1g 0%
Protein 0.1g 0%
Fat 2g 3%
Saturated Fat 0.3g 2%
Polyunsaturated Fat 0.3g 2%
Monounsaturated Fat 2g 10%
Sodium 1mg 0%
Potassium 12mg 0%
Fiber 0.1g 0%
Sugar 0.1g 0%
Vitamin A 79IU 2%
Vitamin C 1mg 1%
Calcium 5mg 1%
Iron 0.1mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.9

18 reviews
Excellent

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