Broccoli Air Fryer Recipe
User Reviews
4.6
24 reviews
Excellent
Broccoli Air Fryer Recipe
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Deliciously crispy and crunchy air fried broccoli for a side dish even picky eaters gobble up!
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Ingredients
- 4 cups broccoli crowns
- 2 tbsp avocado oil or olive oil
- 1 teaspoon Hungarian paprika
- 1 teaspoon Aleppo pepper
- 1 teaspoon onion powder
- 1 teaspoon sea salt or other coarse salt, Celtic variety
- 1 teaspoon black pepper fresh cracked
- 1 tablespoon garlic or use minced garlic, nuggets
Instructions
- Preheat air fryer to 450 degrees/high.
- In a large bowl, toss broccoli crowns in olive oil and seasonings.
- Add broccoli to air fryer basket.
- Set timer for 15 minutes and cook.
- Open air fryer to lightly toss broccoli every 5 minutes.
- When broccoli is lightly browned and crispy on the crowns, and stems are soft to your liking, it is done.
- Serve and enjoy!
Equipments used:
Nutrition Information
Show Details
Serving
1g
Calories
81kcal
(4%)
Carbohydrates
7g
(2%)
Protein
3g
(6%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
4g
(24%)
Cholesterol
2mg
(1%)
Sodium
574mg
(24%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 81 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 81kcal | 4% |
| Carbohydrates | 7g | 2% |
| Protein | 3g | 6% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 4g | 24% |
| Cholesterol | 2mg | 1% |
| Sodium | 574mg | 24% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
24 reviews
Excellent
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