Broccoli and Cheese Stuffed Chicken Breast

Name: Broccoli and Cheese Stuffed Chicken Breast
Prep time: 8 min
Cook time: 22 min
Total time: 30 min
Yield: 4 serving
Ingredients: 1.5 pounds boneless skinless chicken breasts; salt and pepper, to taste; 1 tablespoon olive oil; 1 teaspoon garlic powder; ½ teaspoon paprika; 1 tablespoon Italian seasoning; 1 Cup small chopped broccoli florets; 1 Cup shredded cheddar cheese; ¼ Cup cream cheese

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5.0

207 reviews

Excellent

Prep Time
8 mins
Cook Time
8 mins
Total Time
30 mins
Servings
4
Calories
337 kcal
Course
Main Course
Cuisine
American

Broccoli and Cheese Stuffed Chicken Breast

Deacon Rivera

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Simple Chicken breast stuffed with a cheesy broccoli mixture, seared, then baked to perfection. Quick and easy weeknight chicken dinner recipe.

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Ingredients

Servings

1.5 pounds boneless skinless chicken breasts or 4 large breasts
salt and pepper, to taste
1 tablespoon olive oil
1 teaspoon garlic powder divided
½ teaspoon paprika
1 tablespoon Italian seasoning
1 Cup small chopped broccoli florets
1 Cup shredded cheddar cheese
¼ Cup cream cheese

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Instructions

Preheat your oven to 375 F.
Place the 1.5 pounds Boneless skinless chicken breasts on a chopping board and, using a sharp knife, slice through the middle to create a pocket for the stuffing.
Repeat with all the chicken breasts, then season with Salt and pepper, to taste, ½ teaspoon Paprika, and 1 tablespoon Italian Seasoning on all sides.
In a mixing bowl, combine 1 Cup Small chopped broccoli florets with 1 Cup Shredded Cheddar Cheese, 1 teaspoon Garlic Powder, and ¼ Cup Cream Cheese. season with a pinch of salt and pepper. Spoon the mixture into the chicken breasts, and secure the pocket using toothpicks.
Heat 1 tablespoon Olive Oil in a large, ovenproof skillet over medium-high heat. Add the chicken and sear for 2-3 minutes on each side, then transfer to the oven and bake for an additional 15-17 minutes.
A meat thermometer inserted in the middle of the chicken should read 165F. Enjoy!

Notes

Substitutes:
Storage: Place leftovers in a container and store them in the fridge for up to 5 days. Reheat in the microwave when ready to eat. You can freeze for up to 3 months.
Cream cheese can be light or fat-free
Cheddar cheese can also be light
Frozen broccoli can be used instead of fresh
Avocado oil in place of olive oil

Nutrition Information

Show Details

Calories 337kcal (17%) Carbohydrates 4g (1%) Protein 45g (90%) Fat 15g (23%) Saturated Fat 5g (25%) Cholesterol 130mg (43%) Sodium 424mg (18%) Potassium 764mg (22%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 605IU (12%) Vitamin C 22.4mg (25%) Calcium 170mg (17%) Iron 1.5mg (8%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 337 kcal

% Daily Value*

Calories	337kcal	17%
Carbohydrates	4g	1%
Protein	45g	90%
Fat	15g	23%
Saturated Fat	5g	25%
Cholesterol	130mg	43%
Sodium	424mg	18%
Potassium	764mg	16%
Fiber	1g	4%
Sugar	1g	2%
Vitamin A	605IU	12%
Vitamin C	22.4mg	25%
Calcium	170mg	17%
Iron	1.5mg	8%