Broccoli Chicken Zucchini Boats

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Broccoli Chicken Zucchini Boats

This makes a total of 2 servings of Broccoli Chicken Zucchini Boats. Each serving comes out to be 492.5 Calories, 32.28g Fats, 10.74g Net Carbs, and 39.23g Protein.

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Ingredients

  • 2 large 246 g zucchini
  • 2 tablespoons butter
  • 3 ounces cheddar cheese shredded
  • 1 cup broccoli
  • 6 ounces chicken shredded rotisserie
  • 2 tablespoons sour cream
  • 1 green onion stalk
  • salt to taste
  • black pepper to taste

Instructions

  1. Preheat the oven to 400F and cut the zucchini you’re using in half lengthwise.
  2. Using a spoon, scoop out most of the zucchini until you’re left with a shell about ½ - 1 cm thick.
  3. Pour 1 tbsp. of melted butter into each zucchini boat, season with salt/pepper and place them in the oven for about 20 minutes.
  4. While zucchini is cooking, shred your rotisserie chicken and measure out 6 oz. Cut up broccoli florets into small pieces, and combine both with sour cream. Season with salt and pepper.
  5. Once the zucchini is done, take them out and add your chicken and broccoli filling.
  6. Sprinkle cheddar cheese and bake for an additional 10-15 minutes or until the cheese is melted and browning.
  7. Garnish with chopped green onion and enjoy with more sour cream or mayo!
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