Broccoli Mac and Cheese

User Reviews

5

30 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    10 mins

  • Total Time

    30 mins

  • Servings

    2 servings

  • Calories

    485 kcal

  • Course

    Dinner

  • Cuisine

    American

Broccoli Mac and Cheese

Broccoli Mac and Cheese combines sautéed garlic, olive oil, and butter with broccoli florets, frozen peas, and cooked macaroni, all mixed with generous Parmesan cheese. The dish features tender pasta coated in cheesy flavors with fresh vegetable bites, creating a balanced side or light vegetarian meal. Simple sautéing and mixing steps make it a straightforward option for home cooks using common pantry ingredients.

Description

This Broccoli Mac and Cheese recipe starts by sautéing minced garlic and chopped broccoli florets in olive oil and butter in a skillet. Meanwhile, macaroni is cooked and drained separately. Once the pasta is ready, it’s added to the skillet along with frozen peas to heat through. Parmesan cheese is grated into the mixture alongside salt and black pepper to taste.

The final dish features tender macaroni enveloped in the natural creaminess of melted Parmesan and buttery oil, with fresh broccoli and peas adding texture and color. The garlic imparts aromatic depth, while the cheese adds a sharp, savory note. The broccoli florets can be large or smaller depending on preference, and the cheese amount is adjustable based on desired richness.

This dish serves well as a side with protein dishes or as a light vegetarian dinner. Its simple ingredient list and one skillet preparation make it practical for quick weeknight cooking.

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Ingredients

Servings
  • 1 tablespoons olive oil
  • 1 tablespoon butter
  • 1 large garlic minced, clove
  • 1 1/2 cups broccoli florets
  • 2/3 cup peas frozen
  • 1/4 pound macaroni cooked and drained
  • 1/2 cup Parmesan Cheese more or less, according to taste
  • salt to taste
  • black pepper to taste

Instructions

  1. Start by mincing some garlic and chopping up some broccoli.Your florets can be big or small. Mine was on the bigger side because I felt like not taking the time to chop them smaller. Get the garlic and broccoli into a big skillet and saute in a little olive oil and butter.
  2. In the meantime, cook a little pasta. I had this in the fridge from the other night when I made this, but if you don't have pre-cooked macaroni on hand, start boiling some water.
  3. Once you have your pasta is all done, toss it into that pan with some frozen peas. I love these little guys!Once the peas get heated through, add in the broccoli and grate in some real Parmigiano Reggiano, salt, and pepper. Use as much cheese as you like! As you can see, I used a truckload. Stir this all up and voila!Serve it up and that's it! Makes for a great side dish or light vegetarian dinner.

Nutrition Information

Show Details
Calories 485kcal (24%) Carbohydrates 55g (18%) Protein 21g (42%) Fat 20g (31%) Saturated Fat 9g (45%) Cholesterol 32mg (11%) Sodium 479mg (20%) Potassium 483mg (10%) Fiber 6g (24%) Sugar 6g (12%) Vitamin A 1165IU (23%) Vitamin C 81mg (90%) Calcium 352mg (35%) Iron 2mg (11%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 485 kcal

% Daily Value*

Calories 485kcal 24%
Carbohydrates 55g 18%
Protein 21g 42%
Fat 20g 31%
Saturated Fat 9g 45%
Cholesterol 32mg 11%
Sodium 479mg 20%
Potassium 483mg 10%
Fiber 6g 24%
Sugar 6g 12%
Vitamin A 1165IU 23%
Vitamin C 81mg 90%
Calcium 352mg 35%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

30 reviews
Excellent

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