Broiled or Grilled Pollo Sabroso
User Reviews
5
Broiled or Grilled Pollo Sabroso
Description
This recipe begins by seasoning chicken thighs with vinegar and soy sauce, then coating them with a combination of Sazon seasoning, adobo spice, garlic powder, and dried oregano. The use of Sazon gives the chicken a characteristic seasoning often including achiote, which imparts color and earthiness. The ingredients are mixed carefully to prevent staining.
The chicken is allowed to marinate before grilling or broiling on low heat, turning occasionally to ensure even cooking without burning. This slow cooking method results in juicy, flavorful chicken with a lightly crisped skin.
The dish serves well as a protein alongside rice and a fresh salad, highlighting the seasoned but straightforward preparation.
Ingredients
- 6 medium chicken thighs (with bone and skin)
- 1 tbsp vinegar
- 2 teaspoons soy sauce (coconut aminos for whole30)
- 1 packet Sazon seasoning Badia or Goya (or 1/2 tablespoon homemade Sazon, with achiote
- 1 teaspoon adobo seasoning (in Spanish aisle)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon oregano dried
Instructions
- Season chicken with vinegar and soy sauce.
- Add sazon, 1 teaspoon of adobo, garlic powder, oregano and adobo and mix well. (Don't use your hands or they will turn orange)
- Let chicken marinate while you heat the grill.
- Broil or grill on low until chicken is cooked through, turning a few times, careful not to burn, about 30 minutes. Enjoy with rice and salad.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6servings
Amount Per Serving
Calories 181 kcal
% Daily Value*
| Serving | 1thigh | |
| Calories | 181kcal | 9% |
| Carbohydrates | 0.5g | 0% |
| Protein | 29.5g | 59% |
| Fat | 6g | 9% |
| Saturated Fat | 1.5g | 8% |
| Cholesterol | 140mg | 47% |
| Sodium | 383.5mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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