Broiled Salmon with Fruit Salsa

User Reviews

5

3 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Servings

    6

  • Calories

    273 kcal

  • Course

    Main Course

Broiled Salmon with Fruit Salsa

Healthy broiled salmon with fruit salsa is a tasty and refreshing meal that comes together in a snap.

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Ingredients

Servings
  • 2 kiwi or 3 small, peeled and chopped (see note, large
  • 1/4 cup onion about 1 small red onion, red, chopped
  • 1 red bell pepper stem and seeds removed, chopped
  • 1 avocado skin and pit removed, chopped
  • 1/4 cup cilantro about 1/2 a bunch, chopped
  • 1 lime
  • 1/2-1 tsp cayenne pepper to taste
  • salt to taste
  • 1 1/2 lbs salmon filet 6 4 ounces pieces, wild caught
  • olive oil to brush salmon

Instructions

  1. Put chopped kiwis, bell pepper, avocado, red onion and cliantro in a medium bowl. Season with cayenne and salt, then top with juice from one lime. Mix, then sample and adjust seasonings to taste.
  2. Brush salmon with a thin coat of olive oil, then sprinkle with salt and pepper.
  3. Broil until fish flakes or reads 145F on an instant read meat thermometer.
  4. Serve fish with salsa immediately.

Notes

  • At the peak of strawberry season, consider using strawberries in place of the kiwis for a tasty and healthy variation.

Nutrition Information

Show Details
Calories 273kcal (14%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 273 kcal

% Daily Value*

Calories 273kcal 14%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

3 reviews
Excellent

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