Brown Sugar Glazed Pork Chops
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Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
40 mins
-
Servings
4 Servings
-
Calories
410 kcal
-
Course
Main Course, Dinner
-
Cuisine
American
Brown Sugar Glazed Pork Chops
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These brown sugar glazed pork chops are incredibly flavorful and delicious. Your family will love the salty pork smothered in a sweet brown sugar glaze.
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Ingredients
- 4 pork chops
- 1/2 cup light brown sugar
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- ½ teaspoon salt
- ½ teaspoon pepper
- 3 tablespoons olive oil
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Instructions
- In a small bowl, whisk together t1/2 cup light brown sugar, 1 teaspoon garlic powder, 1 teaspoon paprika, ½ teaspoon salt, and ½ teaspoon pepper.
- Rub each pork chop evenly with the sugar mixture. Heat 3 tablespoons olive oil in a large skillet over medium-high heat.
- Place each pork chop carefully into the hot skillet and cook, undisturbed, for about 5-8 minutes on each side.
- The pork chops should have a nice brown sear on each side and temp out to 145 degrees Fahrenheit.
- Remove the pork chops from the skillet and let them rest for a couple of minutes before serving.
Notes
- Originally Posted June 16, 2013
- Updated October 6, 2024
Nutrition Information
Show Details
Calories
410kcal
(21%)
Carbohydrates
28g
(9%)
Protein
29g
(58%)
Fat
20g
(31%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
2g
Monounsaturated Fat
12g
Trans Fat
0.1g
Cholesterol
90mg
(30%)
Sodium
364mg
(15%)
Potassium
560mg
(16%)
Fiber
0.3g
(1%)
Sugar
27g
(54%)
Vitamin A
253IU
(5%)
Vitamin C
0.01mg
(0%)
Calcium
35mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 410 kcal
% Daily Value*
| Calories | 410kcal | 21% |
| Carbohydrates | 28g | 9% |
| Protein | 29g | 58% |
| Fat | 20g | 31% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 12g | 60% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 90mg | 30% |
| Sodium | 364mg | 15% |
| Potassium | 560mg | 12% |
| Fiber | 0.3g | 1% |
| Sugar | 27g | 54% |
| Vitamin A | 253IU | 5% |
| Vitamin C | 0.01mg | 0% |
| Calcium | 35mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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