Brown Sugar Grilled Pineapple

User Reviews

4.8

10 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    20 mins

  • Servings

    6 servings.

  • Calories

    110 kcal

  • Course

    Side Dish

  • Cuisine

    American

Brown Sugar Grilled Pineapple

Easy Brown Sugar Grilled Pineapple made in a grill pan is the quintessential side dish to any summer dishes you're making. When grilled the pineapple gets soft, tender and melts in your mouth!

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Ingredients

Servings
  • 1 pineapple , rind cut off and sliced into 1/2 -3/4 inch slices
  • 1/4 cup brown sugar
  • canola oil or canola oil with a brush, spray

Instructions

  1. Toss the pineapple with the brown sugar and let sit for ten minutes.
  2. Note: You can leave the core in the slices because you can pick it up and hold it by the core when eating it, or you can remove the core if you'd like or if you'll be using it in burgers.
  3. In a grill pan, either spray with canola oil or wipe some on with a paper towel.
  4. Cook the pineapple for 2-3 minutes on medium heat, then rotate 45 degrees, to get the grill marks in a little X.
  5. Flip over and do the same.
  6. If you find the pineapple sticking at all use a bit more canola oil spray on your pineapple.

Nutrition Information

Show Details
Calories 110kcal (6%) Carbohydrates 28g (9%) Sodium 4mg (0%) Potassium 176mg (4%) Fiber 2g (8%) Sugar 23g (46%) Vitamin A 90IU (2%) Vitamin C 72.1mg (80%) Calcium 27mg (3%) Iron 0.5mg (3%)

Nutrition Facts

Serving: 6servings.

Amount Per Serving

Calories 110 kcal

% Daily Value*

Calories 110kcal 6%
Carbohydrates 28g 9%
Sodium 4mg 0%
Potassium 176mg 4%
Fiber 2g 8%
Sugar 23g 46%
Vitamin A 90IU 2%
Vitamin C 72.1mg 80%
Calcium 27mg 3%
Iron 0.5mg 3%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.8

10 reviews
Excellent

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