Brown Sugar Grilled Pineapple
User Reviews
4.8
15 reviews
Excellent
Brown Sugar Grilled Pineapple
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Easy Brown Sugar Grilled Pineapple made in a grill pan is the quintessential side dish to any summer dishes you're making. When grilled the pineapple gets soft, tender and melts in your mouth!
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Ingredients
- 1 pineapple , rind cut off and sliced into 1/2 -3/4 inch slices
- 1/4 cup brown sugar
- Canola oil spray , (or canola oil with a brush)
Instructions
- Toss the pineapple with the brown sugar and let sit for ten minutes.
- Note: You can leave the core in the slices because you can pick it up and hold it by the core when eating it, or you can remove the core if you'd like or if you'll be using it in burgers.
- In a grill pan, either spray with canola oil or wipe some on with a paper towel.
- Cook the pineapple for 2-3 minutes on medium heat, then rotate 45 degrees, to get the grill marks in a little X.
- Flip over and do the same.
- If you find the pineapple sticking at all use a bit more canola oil spray on your pineapple.
Nutrition Information
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Calories
110kcal
(6%)
Carbohydrates
28g
(9%)
Sodium
4mg
(0%)
Potassium
176mg
(5%)
Fiber
2g
(8%)
Sugar
23g
(46%)
Vitamin A
90IU
(2%)
Vitamin C
72.1mg
(80%)
Calcium
27mg
(3%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 6servings.
Amount Per Serving
Calories 110 kcal
% Daily Value*
| Calories | 110kcal | 6% |
| Carbohydrates | 28g | 9% |
| Sodium | 4mg | 0% |
| Potassium | 176mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 23g | 46% |
| Vitamin A | 90IU | 2% |
| Vitamin C | 72.1mg | 80% |
| Calcium | 27mg | 3% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
15 reviews
Excellent
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