Bruschetta Chicken
User Reviews
5
6 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
30 mins
-
Total Time
45 mins
-
Servings
4
-
Calories
355 kcal
-
Course
Main Course
-
Cuisine
Italian
Bruschetta Chicken
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Juicy marinated chicken topped off with a flavorful mix of tomatoes, onions, and basil. This low carb recipe is bursting with flavor!
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Ingredients
For the chicken:
- 4 chicken breast about 6 ounces each
- 2 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- 2 cloves garlic minced
- 1 teaspoon Italian seasoning
- ½ teaspoon salt
- 3/4 cup mozzarella cheese shredded
For the bruschetta:
- 1 ½ cups cherry tomatoes halved
- 3 cloves garlic minced
- ½ onion chopped, small; red variety
- 1 teaspoon balsamic vinegar
- 1 teaspoon olive oil
- ½ cup basil chopped
- ½ teaspoon salt
Instructions
- Add the chicken breasts to a 9x13 baking dish.
- Add the oil, balsamic vinegar, garlic, Italian seasoning, and salt to a small bowl and whisk to combine. Pour over the chicken and turn to coat.
- Let chicken set for 10 minutes while the oven heats to 425 degrees.
- Place chicken in the oven and bake for 25-30 minutes or until chicken reaches 165 degrees.
- While the chicken is baking, add all of the ingredients for the bruschetta to a bowl and toss to combine.
- When chicken is cooked through, remove from the oven and top with the mozzarella.
- Pour the bruschetta over the chicken and return to the oven for 5 minutes to melt the cheese and warm the tomatoes.
Nutrition Information
Show Details
Serving
1chicken breast
Calories
355kcal
(18%)
Carbohydrates
6g
(2%)
Protein
45g
(90%)
Fat
18g
(28%)
Saturated Fat
6g
(30%)
Cholesterol
64mg
(21%)
Sodium
833mg
(35%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
-2IU
(-0%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 355 kcal
% Daily Value*
| Serving | 1chicken breast | |
| Calories | 355kcal | 18% |
| Carbohydrates | 6g | 2% |
| Protein | 45g | 90% |
| Fat | 18g | 28% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 64mg | 21% |
| Sodium | 833mg | 35% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | -2IU | -0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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