Brussel Sprout Slaw
User Reviews
5
3 reviews
Excellent
Brussel Sprout Slaw
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Brussel Sprout Slaw with carrots and spring onions, a good helping of mayo, and a touch of lemon juice, a delicious side dish for every occasion. It goes wonderfully well as a side for any roast, or it can be used for tacos, burgers, wraps or sandwiches. Quick and easy to make, and so delicious!
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Ingredients
- 400 g Brussels sprouts 1 lb, fresh
- 2 carrot
- 2 spring onions
- ¼ teaspoon salt
- ⅛ teaspoon black pepper ground
- ½ cup mayonnaise
- 1 tablespoon lemon juice
Instructions
- Use a sharp knife to remove the tough ends of the sprouts, along with any wilted bits, then slice it as finely as possible.
- Peel and grate the carrots, and chop the green onions.
- Mix them all together, then add the mayo, lemon juice, salt and pepper.
- Mix again to combine, and add any more seasoning to taste if necessary.
- Refrigerate for at least 20-30 minutes before serving.
Notes
- We need fresh brussels sprouts for this slaw, as the frozen ones would not have the texture we need - and the slaw would be quite soggy too.
- Slaw is best to be consumed sooner rather than later, refrigerated it looses its crunchy texture and it doesn't taste that nice anymore - I prefer making just what we need for the meal, so we don't end up with leftovers.
Nutrition Information
Show Details
Calories
166kcal
(8%)
Carbohydrates
9g
(3%)
Protein
3g
(6%)
Fat
14g
(22%)
Saturated Fat
2g
(10%)
Cholesterol
8mg
(3%)
Sodium
247mg
(10%)
Potassium
335mg
(7%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
3952IU
(79%)
Vitamin C
60mg
(67%)
Calcium
38mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 166 kcal
% Daily Value*
| Calories | 166kcal | 8% |
| Carbohydrates | 9g | 3% |
| Protein | 3g | 6% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 8mg | 3% |
| Sodium | 247mg | 10% |
| Potassium | 335mg | 7% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 3952IU | 79% |
| Vitamin C | 60mg | 67% |
| Calcium | 38mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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