Brussels Sprouts with Guanciale

User Reviews

5

4 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    30 mins

  • Total Time

    45 mins

  • Servings

    4 to 6 servings

  • Calories

    331 kcal

  • Course

    Side Dish

  • Cuisine

    Italian

Brussels Sprouts with Guanciale

These Brussels sprouts with guanciale is an easy side dish that combines the earthy flavor of roasted, caramelized Brussels sprouts with salty, crispy guanciale or bacon.

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Ingredients

Servings
  • 1 tablespoon extra-virgin olive oil plus more as needed
  • 1/4 pound Guanciale cut into 1/4-inch-thick (6-mm) chunks (or substitute 1/2 pound pancetta or thickly sliced bacon, store-bought or homemade
  • 2 pounds Brussels sprouts trimmed and halved
  • 1/4 teaspoon salt plus more for sprinkling, fine sea salt
  • black pepper freshly ground, to taste

Instructions

  1. Preheat the oven to 400°F (204°C).
  2. In an ovenproof skillet over medium heat, warm the oil until it starts to shimmer. Add the guanciale and cook, stirring occasionally, until the edges start to brown, 5 to 8 minutes.
  3. There will probably be 2 to 3 tablespoons of oil and guanciale fat in the skillet. If you have more, drain any excess fat; conversely, if you have less, add some more oil. Stir in the Brussels sprouts and toss to coat. Season with the salt and pepper.
  4. Transfer the skillet to the oven and roast, stirring once, until the sprouts are tender, 20 to 25 minutes, depending on the size and how tender you like your sprouts.
  5. Sprinkle with additional salt to taste and serve immediately.

Nutrition Information

Show Details
Serving 1portion Calories 331kcal (17%) Carbohydrates 20g (7%) Protein 11g (22%) Fat 25g (38%) Saturated Fat 9g (45%) Monounsaturated Fat 3g (15%) Cholesterol 30mg (10%) Sodium 445mg (19%) Fiber 9g (36%) Sugar 5g (10%)

Nutrition Facts

Serving: 4to 6 servings

Amount Per Serving

Calories 331 kcal

% Daily Value*

Serving 1portion
Calories 331kcal 17%
Carbohydrates 20g 7%
Protein 11g 22%
Fat 25g 38%
Saturated Fat 9g 45%
Monounsaturated Fat 3g 15%
Cholesterol 30mg 10%
Sodium 445mg 19%
Fiber 9g 36%
Sugar 5g 10%

* Percent Daily Values are based on a 2,000 calorie diet.

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4 reviews
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