Bucatini Pasta with Sausage and Kale

User Reviews

4

12 reviews
Good
  • Prep Time

    5 mins

  • Cook Time

    25 mins

  • Total Time

    30 mins

  • Servings

    6 Servings

  • Calories

    514 kcal

  • Course

    Main Course

  • Cuisine

    Italian

Bucatini Pasta with Sausage and Kale

Simple bucatini pasta recipe with lots of flavor and not a lot of work. The sausage and kale round out this dish to a complete meal.

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Ingredients

Servings
  • ¼ cup olive oil
  • 1 lb Italian sausage bulk
  • 5 garlic sliced, cloves
  • 1 kale rough chopped, bunch
  • 1 lb bucatini 2 cups pasta water reserved
  • Pecorino Romano cheese
  • salt
  • black pepper

Instructions

  1. Cook the pasta to about 3 minutes shy of al dente according to the package directions. Reserve 2 cups of pasta water then drain the pasta. Drizzle with a smidgen of olive oil to prevent sticking.
  2. In a large saute pan, over medium heat, add in the olive oil and sausage breaking up the meat.
  3. When the sausage is mostly cooked add in the garlic and then add the kale.
  4. Cook for about 10 minutes, until the kale begins so soften.
  5. Add in the pasta and pasta water. Toss to combine and simmer on low until the pasta is al dente and the pasta water is absorbed. Season to taste with salt and pepper.
  6. Sprinkle some grated pecorino cheese on top.

Nutrition Information

Show Details
Serving 1g Calories 514kcal (26%) Carbohydrates 35g (12%) Protein 22g (44%) Fat 32g (49%) Saturated Fat 10g (50%) Polyunsaturated Fat 24g (141%) Cholesterol 48mg (16%) Sodium 690mg (29%) Fiber 2g (8%) Sugar 3g (6%)

Nutrition Facts

Serving: 6Servings

Amount Per Serving

Calories 514 kcal

% Daily Value*

Serving 1g
Calories 514kcal 26%
Carbohydrates 35g 12%
Protein 22g 44%
Fat 32g 49%
Saturated Fat 10g 50%
Polyunsaturated Fat 24g 141%
Cholesterol 48mg 16%
Sodium 690mg 29%
Fiber 2g 8%
Sugar 3g 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4

12 reviews
Good

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