Buffalo Chicken Bites

User Reviews

5

8 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    15 mins

  • Servings

    4 servings

  • Calories

    335 kcal

  • Course

    Dinner

  • Cuisine

    American

Buffalo Chicken Bites

These buffalo chicken bites are the perfect appetizer for game day!

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Ingredients

Servings
  • 1 ½ lbs chicken breast boneless skinless
  • ¼ cup all-purpose flour
  • 1 tsp kosher salt
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • ¼ tsp black pepper
  • 1-2 tbsp olive oil
  • 3 tbsp butter unsalted
  • cup hot sauce recommend Franks Red Hot

Instructions

  1. Cut the chicken into uniform size cubes and place in a mixing bowl. Combine the flour, salt, onion powder, garlic powder, and pepper in a small bowl. Pour over the cubed chicken and toss to coat.
  2. Heat ½ tbsp of oil in a large skillet over medium heat. When the oil is warm add a batch of the chicken to the pan - you are going to need to cook these in batches so that each piece of the chicken browns evenly. Cook the chicken for 6 minutes flipping occasionally to brown each side.
  3. Place the cooked chicken on a plate between batches and add a bit more oil to the pan for each batch of chicken.
  4. When all of the chicken is cooked remove it from the pan and reduce the heat to low. Add the butter and hot sauce to the pan and mix them together as the butter melts.
  5. Add the chicken back into the pan with the sauce and toss to coat all of the chicken evenly. Remove from the pan and enjoy!

Notes

  • You can store leftovers in an airtight container in the refrigerator for up to 4 days.

Nutrition Information

Show Details
Calories 335kcal (17%) Carbohydrates 7g (2%) Protein 37g (74%) Fat 17g (26%) Saturated Fat 7g (35%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 6g (30%) Trans Fat 0.4g (20%) Cholesterol 131mg (44%) Sodium 1310mg (55%) Potassium 685mg (15%) Fiber 0.4g (2%) Sugar 0.3g (1%) Vitamin A 347IU (7%) Vitamin C 17mg (19%) Calcium 17mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 335 kcal

% Daily Value*

Calories 335kcal 17%
Carbohydrates 7g 2%
Protein 37g 74%
Fat 17g 26%
Saturated Fat 7g 35%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 6g 30%
Trans Fat 0.4g 20%
Cholesterol 131mg 44%
Sodium 1310mg 55%
Potassium 685mg 15%
Fiber 0.4g 2%
Sugar 0.3g 1%
Vitamin A 347IU 7%
Vitamin C 17mg 19%
Calcium 17mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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5

8 reviews
Excellent

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