Buffalo Chicken Salad
User Reviews
5.0
6 reviews
Excellent
Buffalo Chicken Salad
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This buffalo chicken salad is packed with flavor, great for meal prep and super easy to make! Serve it for lunch with crackers, in a lettuce wrap or as a sandwich.
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Ingredients
- 2 cups shredded chicken I used rotisserie chicken
- ¼ cup buffalo sauce
- ¼ cup red onion diced
- 2 stalks celery diced
- 2 Tablespoons full fat Greek yogurt
- 2 Tablespoons avocado oil mayo
- salt and pepper to taste
- green onions for garnish, optional
- Blue cheese crumbles for garnish, optional
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Instructions
- Add chicken, buffalo sauce, red onion, celery, greek yogurt, mayo, salt and pepper into a large bowl. Toss to combine. Taste and add more yogurt/mayo, salt and pepper, if needed.
- Enjoy right away or chill before serving. Serve with crackers for a snack or appetizer, on bread or a wrap for a sandwich or over a bed of greens.
Notes
- slow cooker shredded chicken
- instant pot shredded chicken
- Shredded chicken: I love using rotisserie chicken for this recipe because it’s quick and easy, but you can also use my foolproof method for slow cooker shredded chicken or instant pot shredded chicken.
- Make it dairy-free: Use all mayo instead of half greek yogurt or you can swap the yogurt with a dairy-free yogurt option.
Nutrition Information
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Serving
1/4 recipe
Calories
215kcal
(11%)
Carbohydrates
2g
(1%)
Protein
19g
(38%)
Fat
15g
(23%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
Monounsaturated Fat
6g
Cholesterol
59mg
(20%)
Sodium
520mg
(22%)
Potassium
199mg
(6%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 215 kcal
% Daily Value*
| Serving | 1/4 recipe | |
| Calories | 215kcal | 11% |
| Carbohydrates | 2g | 1% |
| Protein | 19g | 38% |
| Fat | 15g | 23% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 6g | 30% |
| Cholesterol | 59mg | 20% |
| Sodium | 520mg | 22% |
| Potassium | 199mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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