Buffalo Chicken Stuffed Pepers
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Buffalo Chicken Stuffed Pepers
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Leftover buffalo chicken takes on new life in these stuffed peppers with a creamy blue cheese sauce.Yield: 4 pepper halves
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Ingredients
- 2 large green pepper
- 1 ½ c chicken shredded, buffalo style
- 1 c white rice cooked
- ½ onion diced
- 2 Tbsp hot sauce
For the Sauce
- 2/3 c PLAIN yogurt
- ¼ c blue cheese crumbled
Instructions
- Preheat oven to 375F.
- Slice green peppers in half and remove seeds and stem. Place halves on an aluminum foil-lined baking sheet.
- In a medium bowl, mix together meat, cooked rice, diced onion, and hot sauce. Fill green pepper halves with buffalo chicken mixture.
- Cover loosely with aluminum foil and bake 40-50 minutes, until peppers are soft.
For the Sauce
- In a small bowl, mix blue cheese with yogurt. Cover and refrigerate to let the flavors develop while the peppers are baking.
- Serve each pepper topped with blue cheese sauce.
Nutrition Information
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Calories
414kcal
(21%)
Carbohydrates
50.5g
(17%)
Protein
36.4g
(73%)
Fat
6.6g
(10%)
Saturated Fat
2.1g
(11%)
Cholesterol
82mg
(27%)
Sodium
777mg
(32%)
Fiber
3.1g
(12%)
Sugar
8.9g
(18%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 414 kcal
% Daily Value*
| Calories | 414kcal | 21% |
| Carbohydrates | 50.5g | 17% |
| Protein | 36.4g | 73% |
| Fat | 6.6g | 10% |
| Saturated Fat | 2.1g | 11% |
| Cholesterol | 82mg | 27% |
| Sodium | 777mg | 32% |
| Fiber | 3.1g | 12% |
| Sugar | 8.9g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
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