Buffalo Chicken Sweet Potato Recipe
User Reviews
4.8
36 reviews
Excellent
-
Prep Time
12 mins
-
Cook Time
12 mins
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Total Time
20 mins
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Servings
4 Servings
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Calories
2398 kcal
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Course
Main Course, Lunch
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Cuisine
American
Buffalo Chicken Sweet Potato Recipe
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20 minute meal! These Buffalo Chicken Stuffed Sweet Potatoes are topped with a light blue cheese yogurt sauce. An easy weeknight dinner recipe!
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Ingredients
- 2 medium sweet potatoes
- 2 teaspoons olive oil divided
- 1 teaspoon paprika
- ½ teaspoon garlic powder
- ¼ teaspoon salt
- 2 small cooked boneless skinless chicken breasts, shredded
- ¼ cup Frank's Red Hot sauce
The Yogurt Sauce:
- ¼ cup plain nonfat Greek yogurt
- 1 tablespoon nonfat milk
- 2 tablespoons ½ ounce crumbled blue cheese
- pinch of salt
Instructions
- Pierce the sweet potatoes all over with a fork. Cook in the microwave on HIGH until tender when pierced with a fork, about 4 minutes per side. Let the potatoes rest until cool enough to handle.
- Cut the potatoes in half lengthwise. Carefully scoop the flesh out of the potatoes and place in a medium-sized bowl. Reserve the skins. With the back of a fork, mash the potato flesh until most lumps are gone. Stir in 1 teaspoon olive oil.
- In a small bowl, stir together the paprika, garlic powder and salt. Stir half of the mixture into the mashed potato. Divide the mashed sweet potato evenly between the potato skins.
- In a medium bowl, toss the shredded chicken with the remaining 1 teaspoon olive oil, remaining spice mixture, then stir in the hot sauce until the chicken is coated.
- Divide the chicken mixture evenly between the stuffed sweet potatoes.
- Top each with a dollop of the yogurt sauce.
The Yogurt Sauce:
- In a small bowl, stir together the yogurt, milk, blue cheese and salt.
Notes
Nutrition Information
Show Details
Serving
1Stuffed Potato Half
Calories
239.8kcal
(12%)
Carbohydrates
21.7g
(7%)
Protein
21.8g
(44%)
Fat
7.1g
(11%)
Saturated Fat
2.6g
(13%)
Cholesterol
47.4mg
(16%)
Sodium
549.2mg
(23%)
Fiber
2.5g
(10%)
Sugar
4.5g
(9%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 2398 kcal
% Daily Value*
| Serving | 1Stuffed Potato Half | |
| Calories | 239.8kcal | 12% |
| Carbohydrates | 21.7g | 7% |
| Protein | 21.8g | 44% |
| Fat | 7.1g | 11% |
| Saturated Fat | 2.6g | 13% |
| Cholesterol | 47.4mg | 16% |
| Sodium | 549.2mg | 23% |
| Fiber | 2.5g | 10% |
| Sugar | 4.5g | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
36 reviews
Excellent
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