Healthy Buffalo Chicken Salad Recipe
User Reviews
5.0
30 reviews
Excellent
-
Prep Time
15 mins
-
Total Time
15 mins
-
Servings
6 servings
-
Calories
208 kcal
-
Course
Main Course
-
Cuisine
American
Healthy Buffalo Chicken Salad Recipe
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This lightened-up Dairy Free Buffalo Chicken Salad is going to be your new go-to lunch. It's packed with so much protein, veggies, and flavor that you'll want to eat it again and again!
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Ingredients
- 4 cups shredded chicken (500g) can use rotisserie, canned, grilled, Basic Shredded Chicken, etc.
- 1 red bell pepper (130g) finely diced
- 4 celery stalks (185g) finely diced
- 1/2 red onion (120g) finely diced
- 2 small carrots (120g) finely diced
- 1/3 cup buffalo sauce (80g)
- 1/3 cup light Mayo or Greek yogurt
- salt and pepper to taste
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Instructions
- In a large mixing bowl, add all the ingredients. Fold until all ingredients are mixed thoroughly.
- Taste and add any salt and/or pepper to taste.
- Serve as a sandwich, on toast, in a wrap or lettuce wrap, over a bed of greens or enjoy as is!
Equipments used:
Notes
- To store: store chicken salad in an airtight container in the fridge for 5-6 days.
- To store: store chicken salad in an airtight container in the fridge for 5-6 days.
Nutrition Information
Show Details
Serving
1/6 of recipe (200g)
Calories
208kcal
(10%)
Carbohydrates
8g
(3%)
Protein
26.7g
(53%)
Fat
7.7g
(12%)
Saturated Fat
1.4g
(7%)
Fiber
1.8g
(7%)
Sugar
3.6g
(7%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 208 kcal
% Daily Value*
| Serving | 1/6 of recipe (200g) | |
| Calories | 208kcal | 10% |
| Carbohydrates | 8g | 3% |
| Protein | 26.7g | 53% |
| Fat | 7.7g | 12% |
| Saturated Fat | 1.4g | 7% |
| Fiber | 1.8g | 7% |
| Sugar | 3.6g | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
30 reviews
Excellent
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