Buffalo Wing Casserole
User Reviews
5.0
3 reviews
Excellent
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Prep Time
20 mins
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Cook Time
20 mins
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Total Time
50 mins
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Servings
6 servings
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Calories
406 kcal
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Course
Main Course
Buffalo Wing Casserole
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Buffalo Wing Casserole - the beloved bar food in a casserole? Say it ain't so!
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Ingredients
- 2 cups white rice cooked
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- ½ teaspoon salt
- ½ teaspoon black pepper
- 1 whole deli rotisserie chicken deboned and shredded
- ¾ cup buffalo wing sauce divided
- 1 tablespoon olive oil
- 1 ½ cups carrots sliced
- 1 ½ cups celery sliced
- ¾ cup ranch or bleu cheese salad dressing
- ½ cup shredded cheese blend
Instructions
- Cook rice in pot or rice cooker, seasoning with onion & garlic powder, and salt & pepper before it begins to boil.
- While rice is cooking, de-bone and shred chicken, reserving bones and skin for broth if desired.
- Place chicken in a medium-sized bowl with wing sauce. Toss chicken in 1/2 cup of sauce, coating it and adding more sauce if you like it extra spicy. Set aside.
- Heat olive oil in a large skillet over medium heat. Add carrots and celery to skillet and cook for 8-10 minutes, stirring occasionally, until they are crisp-tender.
- Preheat oven to 350 degrees F. Spray a casserole dish with nonstick cooking spray.
- In a large bowl, combine vegetables, rice, and ranch/bleu cheese dressing. Mix well to coat and combine, adding more dressing if you feel it's not moist enough.
- In the casserole dish, layer half of the rice-veggie mixture on the bottom, and flatten with the back of a spoon. Then add all of the chicken to its own layer, spreading until even. Layer the remaining rice-veggie mixture on top, and flatten with the spoon.
- Drizzle 1/4 cup wing sauce on top of rice layer, then top with cheese.
- Bake uncovered for 20-30 minutes, or until cheese is melted and beautiful. Enjoy!
Nutrition Information
Show Details
Serving
1serving
Calories
406kcal
(20%)
Carbohydrates
23g
(8%)
Protein
20g
(40%)
Fat
26g
(40%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
18g
Cholesterol
69mg
(23%)
Sodium
1561mg
(65%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 406 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 406kcal | 20% |
| Carbohydrates | 23g | 8% |
| Protein | 20g | 40% |
| Fat | 26g | 40% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 18g | 106% |
| Cholesterol | 69mg | 23% |
| Sodium | 1561mg | 65% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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