Bulanglang Recipe
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Prep Time
5 mins
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Cook Time
15 mins
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Total Time
20 mins
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Servings
6
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Course
Main Course
Bulanglang Recipe
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This is a healthy bulanglang recipe.it is a dish composed of different types of vegetables that are boiled together.
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Ingredients
- 1 piece green papaya sliced, small
- 2 cups calabaza squash sliced
- Loofah Patola, sliced
- lemongrass Optional
- 3 tomato sliced, medium
- 10 to 15 okra small
- 1 cup malunggay moringa leaves
- 4 cloves garlic lightly crushed
- 1 ginger chopped, thumb-sized piece
- 1 to 2 teaspoons salt
- 4 to 6 cups rice washing
Instructions
- Heat a cooking pot and pour-in rice washing. Let boil.
- Add garlic, ginger, and lemongrass. Boil for 5 to 7 minutes.
- Remove the lemongrass. Add papaya and calabaza squash. Boil for 6 minutes.
- Add tomatoes, okra, and loofah. Cook for 3 to 4 minutes.
- Put-in the malunggay and salt. Stir. Turn the heat off.
- Transfer to a serving bowl and serve. Share and enjoy!
Nutrition Information
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Serving
6g
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories kcal
% Daily Value*
| Serving | 6g |
* Percent Daily Values are based on a 2,000 calorie diet.
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