Bulgogi Kimbap (Bulgogi Seaweed Rice Rolls)

User Reviews

5

4 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Total Time

    40 mins

  • Servings

    7

  • Calories

    455 kcal

  • Course

    Main Course

  • Cuisine

    Korean

Bulgogi Kimbap (Bulgogi Seaweed Rice Rolls)

Bulgogi Kimbap is one of the most popular Korean seaweed rice rolls. It is easy to make, delicious to eat and beautiful to look at. It makes a perfect picnic food, lunchbox item and party food. Full of healthy and savoury flavour!

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Ingredients

Servings

MAIN

  • 7 seaweed dried sheets
  • 5 1/2 cups short grain rice cooled down, *see note above, steamed
  • 1 Tbsp sesame seeds toasted
  • 14 g perilla leaves , stems removed
  • 500 g bulgogi beef 1 pound), cooked, Korean marinated beef
  • 7 trips pickled yellow radish *see note above
  • 14 trips burdock root see note above, seasoned
  • 1 cucumber 270 g / 10 ounces), seeds removed and julienned, English or Lebanese variety
  • 1 carrot 220 g / 8 ounces), julienned (I used a mandoline slicer, medium
  • 1 to 2 Tbsp sesame oil

RICE SEASONING (MIX THESE IN A SMALL BOWL AND MICROWAVE IT FOR ABOUT 30 SECONDS TO DISSOLVE THE SUGAR. ALTERNATIVELY YOU COULD USE 3 TBSP OF PRE-MADE SUSHI SEASONING SAUCE)

  • 3 Tbsp rice vinegar
  • 2 Tbsp white sugar
  • 1 tsp salt fine sea salt

Instructions

  1. In a large bowl, mix the steamed rice with the rice seasoning and roasted sesame seeds.
  2. Place one seaweed sheet on a bamboo (sushi) mat and thinly spread the rice on the seaweed sheet. (I covered about 90% of the sheet)
  3. Place the prepared ingredients on top of the rice (in the lower centre of the rice) in the order of perilla leaves, Bulgogi, yellow radish pickles, seasoned burdock root, cucumber and carrots.
  4. Once all the ingredients are set, lift the bottom end of the sushi mat to cover the ingredients. Once you cover them, roll up the seaweed to the top. (Paste some water or put some rice pieces at the edge of the seaweed sheet, if it doesn’t stick) Roll the sushi roll with the bamboo mat once more to give a firm shape. Repeat this process with the remaining ingredients.
  5. Once you finish rolling them, paste the sesame oil onto the rolls to give extra nutty savoury flavour and shiny look.
  6. Cut the Kimbap into bite size pieces and serve them on a plate. Or you can enjoy them sushi burrito style. Refer to the note below.

Notes

  • * 1 Tbsp = 15 ml, 1 Cup = 250 ml

Nutrition Information

Show Details
Calories 455kcal (23%) Carbohydrates 91g (30%) Protein 14g (28%) Fat 3g (5%) Cholesterol 17mg (6%) Sodium 590mg (25%) Potassium 985mg (21%) Fiber 8g (32%) Sugar 13g (26%) Vitamin A 1690IU (34%) Vitamin C 9.8mg (11%) Calcium 140mg (14%) Iron 5.1mg (28%)

Nutrition Facts

Serving: 7Serving

Amount Per Serving

Calories 455 kcal

% Daily Value*

Calories 455kcal 23%
Carbohydrates 91g 30%
Protein 14g 28%
Fat 3g 5%
Cholesterol 17mg 6%
Sodium 590mg 25%
Potassium 985mg 21%
Fiber 8g 32%
Sugar 13g 26%
Vitamin A 1690IU 34%
Vitamin C 9.8mg 11%
Calcium 140mg 14%
Iron 5.1mg 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

4 reviews
Excellent

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