Bulgogi (Korean Barbecued Beef) Sandwich

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    1 hr 15 mins

  • Cook Time

    15 mins

  • Total Time

    1 hr 30 mins

  • Servings

    4 people

  • Calories

    535 kcal

  • Course

    Dinner

  • Cuisine

    Asian

Bulgogi (Korean Barbecued Beef) Sandwich

Tender beef steak marinated in a sweet Korean sauce makes this Bulgogi Sandwich anything but ordinary.Yield: 4 (6 inch) hoagie sandwiches 

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Ingredients

Servings
  • 1 lb good quality sirloin, ribeye, or skirt steak

For the Marinade

  • 1 Asian pear (or Bosc pear), cored and coarsely chopped
  • 1 small sweet onion, peeled and coarsely chopped
  • 4 garlic cloves or 1 tsp garlic powder
  • 1 inch fresh ginger, , peeled and grated, or ½ tsp ground ginger
  • ¼ c soy sauce
  • 2 tsp brown sugar (more if your pears are not very sweet)
  • 2 tsp sesame oil, canola oil, or peanut oil
  • ¼ tsp ground black pepper

For the Veggies

  • ½ medium sweet onion, peeled
  • ½ large green pepper, cored
  • 2 large carrots
  • 2 tsp soy sauce
  • 2 tsp sesame oil, canola oil, or peanut oil
  • 2 garlic cloves, minced, or ½ tsp garlic powder
  • 1 inch fresh ginger, grated, or ½ tsp ground ginger

Putting It Together

  • 4 hoagie style rolls or a baguette, cut into 6 inch sections
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Instructions

For the Meat

  1. Slice the steak as thin as you can, against the grain. If you find the slicing tricky freeze the meat for an hour or so and slice is while partially frozen. Place the thin steak slices into a Ziploc bag.
  2. Place all marinade ingredients into the bowl of your food processor. Process until a smooth paste forms. Pour the paste over the meat in the bag. Seal the bag and massage the marinade into the meat, making sure each piece is well coated. Let the meat marinade at room temperature for 1-2 hours.

For the Veggies

  1. Cut the onion into eighths and separate the layers. Cut the green pepper into long strips. Cut the carrots into rounds on an angle. Place all the chopped veggies into a large bowl.
  2. In a small bowl mix together soy sauce, oil, minced garlic, and grated ginger. Pour over the veggies and let marinade for at least 30 minutes.

The Main Event

  1. Preheat your grill to a high heat, around 450-500F. (You should be able to hold your hand a few inches above the grill grates for only 2 seconds or so.) Place your grill basket over grates to let it pre-heat as well.
  2. Place the veggies into the grill basket and grill for 5-7 minutes, stirring once about halfway through. Transfer the golden brown veggies to a bowl or serving platter.
  3. Place the meat slices into the grill basket. Grill for 2-3 minutes on the first side. Flip the pieces and grill for 1-2 minutes on the second side. Transfer the cooked meat to your serving platter.
  4. Enjoy warm or cooled. To serve, layer the meat and veggies onto sliced hoagie rolls.

Nutrition Information

Show Details
Serving 1g Calories 535kcal (27%) Carbohydrates 53.7g (18%) Protein 40.8g (82%) Fat 18.7g (29%) Saturated Fat 5.5g (28%) Cholesterol 67mg (22%) Sodium 1096mg (46%) Fiber 8.1g (32%) Sugar 14.5g (29%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 535 kcal

% Daily Value*

Serving 1g
Calories 535kcal 27%
Carbohydrates 53.7g 18%
Protein 40.8g 82%
Fat 18.7g 29%
Saturated Fat 5.5g 28%
Cholesterol 67mg 22%
Sodium 1096mg 46%
Fiber 8.1g 32%
Sugar 14.5g 29%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

3 reviews
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