Korean Beef Bowls

User Reviews

5.0

3 reviews
Excellent

Korean Beef Bowls

Flavorful 30 minute Korean Beef Bowls are quick and easy to make with ground beef, cooked in a sweet and savory sauce. Enjoy with steamed rice and your favorite veggies for a hassle-free dinner that's packed with delicious flavor.

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Ingredients

Servings
  • 1 pound lean ground beef 85-90% lean
  • ¼ cup onion minced
  • 4 garlic cloves minced
  • 1 teaspoon ginger grated
  • 1/4 cup reduced-sodium soy sauce
  • 1/4 cup packed brown sugar
  • 2 teaspoons sesame oil
  • 1 tablespoon Sriracha optional
  • 1/4 teaspoon red pepper flakes
  • ¼ teaspoon black pepper
  • Cooked Jasmine or white rice for serving
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Instructions

  1. In a large skillet over medium-high heat, cook the ground beef, onion, garlic, and ginger until cooked through and no longer pink. Drain the grease.
  2. Add the soy sauce, brown sugar, sesame oil, sriracha, and spice to the beef and cook for another 3-4 minutes.
  3. Serve over hot rice. Garnish with sesame seeds, green onion, or chopped parsley if desired.
Equipments used:

Notes

  • Can replace beef with ground chicken or turkey

Nutrition Information

Show Details
Serving 1serving (without rice) Calories 244kcal (12%) Carbohydrates 17g (6%) Protein 26g (52%) Fat 8g (12%) Saturated Fat 3g (15%) Polyunsaturated Fat 1g Monounsaturated Fat 3g Trans Fat 0.4g Cholesterol 70mg (23%) Sodium 655mg (27%) Potassium 500mg (14%) Fiber 0.4g (2%) Sugar 14g (28%) Vitamin A 38IU (1%) Vitamin C 2mg (2%) Calcium 35mg (4%) Iron 3mg (17%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 244 kcal

% Daily Value*

Serving 1serving (without rice)
Calories 244kcal 12%
Carbohydrates 17g 6%
Protein 26g 52%
Fat 8g 12%
Saturated Fat 3g 15%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Trans Fat 0.4g 20%
Cholesterol 70mg 23%
Sodium 655mg 27%
Potassium 500mg 11%
Fiber 0.4g 2%
Sugar 14g 28%
Vitamin A 38IU 1%
Vitamin C 2mg 2%
Calcium 35mg 4%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

3 reviews
Excellent

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