Beef Bulgogi Bowls
User Reviews
4.5
27 reviews
Excellent
Beef Bulgogi Bowls
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Sweet and spicy ground beef is served on top of rice with kimchi and cucumbers.
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Ingredients
- 1 pound lean ground beef
- 2 green onions, thinly sliced
- 1/2 Asian pear, grated (any variety of pear can be used)
- 1 tablespoon sesame seeds
- 1/4 cup low sodium soy sauce, tamari for gluten-free
- 2 tablespoons maple syrup or honey
- 1 tablespoon toasted sesame oil
- 1 tablespoon Gochujang
- 2 cloves garlic, grated or minced
- 1 tablespoon freshly grated ginger
- 2 cups cooked rice
- kimchi, sliced cucumbers, cilantro and sesame seeds for toppings
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Instructions
- In a bowl or glass measuring cup, whisk together the pear, sesame seeds, soy sauce, maple syrup, sesame oil, gochujang, garlic, and ginger.
- Heat a large skillet with a little oil or cooking spray over medium-high heat. Add in the ground beef, green onions, salt and pepper and crumble the beef with a wooden spoon.
- Once the beef is cooked through, pour in the sauce. Lower the heat to medium-low and stir everything together. Simmer for several minutes or until the sauce thickens slightly.
- To assemble the bowls, start by adding in some of the rice. Top it with a portion of the bulgogi, sliced cucumbers, and kimchi. Garnish with chopped cilantro and sesame seeds.
Nutrition Information
Show Details
Calories
472kcal
(24%)
Carbohydrates
38g
(13%)
Protein
37g
(74%)
Fat
18g
(28%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
10g
Cholesterol
101mg
(34%)
Sodium
872mg
(36%)
Fiber
2g
(8%)
Sugar
12g
(24%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 472 kcal
% Daily Value*
| Calories | 472kcal | 24% |
| Carbohydrates | 38g | 13% |
| Protein | 37g | 74% |
| Fat | 18g | 28% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 10g | 59% |
| Cholesterol | 101mg | 34% |
| Sodium | 872mg | 36% |
| Fiber | 2g | 8% |
| Sugar | 12g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
27 reviews
Excellent
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