Burger King Chicken Fries
User Reviews
5.0
9 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
20 mins
-
Total Time
40 mins
-
Servings
4
-
Calories
380 kcal
-
Course
Main Course
-
Cuisine
American
Burger King Chicken Fries
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You can make Burger King Chicken Fries at home with this easy copycat recipe.
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Ingredients
- 2 large boneless skinless chicken breasts about 1 pound
- 1 cup all-purpose flour
- 2 eggs beaten
- 1 1/2 cups breadcrumbs
- 1 tablespoon paprika
- 1 1/4 teaspoons garlic powder
- 1 1/4 teaspoons onion powder
- 1 1/4 teaspoons salt
- 1/2 teaspoon black pepper
- vegetable oil for frying
Instructions
- Cut the chicken breasts into strips that are 3 3/4 inches long, 1/2 inch wide, and 1/4 inch thick, aiming for a fry like shape. Avoid cutting the strips any thinner than 1/4 inch to prevent the chicken from tearing.
- Prepare three shallow bowls: Place the all-purpose flour in the first, beat the eggs in the second, and mix the breadcrumbs, paprika, garlic powder, onion powder, salt, and pepper in the third.
- Heat the vegetable oil in a deep fryer or heavy bottomed skillet to 350°F. Use a cooking thermometer to monitor the temperature.
- Working in batches, dredge each chicken strip in flour, shaking off excess.
- Dip the floured strip into the beaten eggs, ensuring it's fully coated.
- Roll the strip in the breadcrumb mixture, pressing lightly to adhere.
- Carefully lower the coated chicken strips into the hot oil using tongs.
- Fry for about 4-5 minutes, or until golden brown and cooked through.
- Remove the chicken fries with clean tongs or a slotted spoon/turner and drain on paper towels. 10. Serve immediately with your choice of dipping sauce.
Nutrition Information
Show Details
Calories
380kcal
(19%)
Carbohydrates
28g
(9%)
Protein
30g
(60%)
Fat
16g
(25%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
4g
Monounsaturated Fat
8g
Trans Fat
0.1g
Cholesterol
113mg
(38%)
Sodium
733mg
(31%)
Potassium
521mg
(15%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
525IU
(11%)
Vitamin C
1mg
(1%)
Calcium
56mg
(6%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 380 kcal
% Daily Value*
| Calories | 380kcal | 19% |
| Carbohydrates | 28g | 9% |
| Protein | 30g | 60% |
| Fat | 16g | 25% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 113mg | 38% |
| Sodium | 733mg | 31% |
| Potassium | 521mg | 11% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 525IU | 11% |
| Vitamin C | 1mg | 1% |
| Calcium | 56mg | 6% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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