Buttered Corn

Name: Buttered Corn
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 3 serving
Ingredients: 2 cup corn kernels; 2 cups water; 1 tablespoon butter; ½ teaspoon black pepper powder; 1 teaspoon mixed herbs; 1 to 2 tablespoons grated cheddar cheese; salt as required

User Reviews

5.0

9 reviews

Excellent

Prep Time
20 mins
Cook Time
20 mins
Total Time
25 mins
Servings
3
Calories
134 kcal
Course
Snacks
Cuisine
International

Buttered Corn

Chad Simpson

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Easy and tasty buttered corn snack made with sweet corn kernels, butter and seasoned with herbs and spices.

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Ingredients

Servings

2 cup corn kernels
2 cups water for boiling the corn kernels
1 tablespoon butter or 2 teaspoons olive oil
½ teaspoon black pepper powder or freshly crushed black pepper, add as required
1 teaspoon mixed herbs or any herb of your choice or italian herbs (optional)
1 to 2 tablespoons grated cheddar cheese (optional)
salt as required

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Instructions

Cooking corn

Rinse the corn kernels couple of times in fresh water.
Cook the sweet corn kernels in pressure cooker with salt and water for 3 to 4 whistles. You could also boil in a pan. Though cooking in a pan will take longer.
If using corn cobs then pressure cook or steam them in enough water. If pressure cooking, then cook for 3 to 4 whistles.
Drain all the water and keep the corn kernels aside.
If using corn cobs, then let them become warm or cool. Then remove the corn kernels from the cobs carefully with a knife.

Making buttered corn

In another pan or you could use the same pressure cooker, melt the butter.
Then add the corn kernels, salt, herbs and black pepper. Mix well.
Add cheese. Stir and on a low heat mix well till cheese melts. Adding cheese is optional.
Serve buttered corn hot or warm straight away. While serving you can garnish with fresh herbs of your choice. For a slight tang drizzle some lemon juice while eating.

Notes

The approximate nutrition info is for 1 serving of Buttered Corn made with cheddar cheese.

Nutrition Information

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Calories 134kcal (7%) Carbohydrates 20g (7%) Protein 4g (8%) Fat 6g (9%) Saturated Fat 3g (15%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Trans Fat 1g Cholesterol 13mg (4%) Sodium 617mg (26%) Potassium 168mg (5%) Fiber 2g (8%) Sugar 3g (6%) Vitamin A 207IU (4%) Vitamin B1 (Thiamine) 1mg Vitamin B2 (Riboflavin) 1mg Vitamin B3 (Niacin) 1mg Vitamin B6 1mg Vitamin B12 1µg Vitamin C 2mg (2%) Vitamin D 1µg Vitamin E 1mg Vitamin K 5µg Calcium 43mg (4%) Vitamin B9 (Folate) 41µg Iron 1mg (6%) Magnesium 19mg Phosphorus 69mg Zinc 1mg

Nutrition Facts

Serving: 3Serving

Amount Per Serving

Calories 134 kcal

% Daily Value*

Calories	134kcal	7%
Carbohydrates	20g	7%
Protein	4g	8%
Fat	6g	9%
Saturated Fat	3g	15%
Polyunsaturated Fat	1g	6%
Monounsaturated Fat	1g	5%
Trans Fat	1g	50%
Cholesterol	13mg	4%
Sodium	617mg	26%
Potassium	168mg	4%
Fiber	2g	8%
Sugar	3g	6%
Vitamin A	207IU	4%
Vitamin B1 (Thiamine)	1mg
Vitamin B2 (Riboflavin)	1mg
Vitamin B3 (Niacin)	1mg
Vitamin B6	1mg
Vitamin B12	1µg	42%
Vitamin C	2mg	2%
Vitamin D	1µg	5%
Vitamin E	1mg
Vitamin K	5µg
Calcium	43mg	4%
Vitamin B9 (Folate)	41µg
Iron	1mg	6%
Magnesium	19mg	5%
Phosphorus	69mg
Zinc	1mg