Butternut Squash Mac and Cheese

User Reviews

5

22 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    25 mins

  • Total Time

    40 mins

  • Servings

    4 people

  • Calories

    729 kcal

  • Course

    Lunch, Dinner

  • Cuisine

    American

Butternut Squash Mac and Cheese

Butternut Squash Mac and Cheese merges roasted squash, shallots, and garlic blended into a smooth, creamy sauce with elbow pasta. The addition of chicken stock, cream, Parmesan, and nutmeg balances richness with subtle sweetness and warmth. Fresh herbs and extra Parmesan garnish the dish, complementing its velvety texture.

Description

Butternut Squash Mac and Cheese begins by roasting butternut squash cubes, shallots, and garlic until tender and caramelized to bring out natural sweetness and depth of flavor. These roasted ingredients are then blended with chicken stock, heavy cream, grated Parmesan, and a pinch of nutmeg to create a smooth, flavorful sauce. The sauce’s creamy texture complements the al dente elbow pasta with which it is combined.

The nutmeg adds a delicate warmth without overwhelming the squash’s sweetness. The method of pureeing the roasted vegetables with liquids ensures a velvety consistency that coats the pasta evenly. Fresh herbs such as thyme, basil, chives, or parsley are offered as finishing touches to brighten the dish and add herbal complexity. Additional Parmesan can be sprinkled on top for richness and enhanced flavor.

This mac and cheese is a comforting main or side dish that balances creamy, cheesy qualities with the natural sweetness of squash. It can be paired with proteins or salads for a complete meal.

The recipe notes include freezing options for leftovers either as the complete dish or sauce alone. Thaw gradually in the refrigerator and reheat gently on the stove or microwave to preserve texture and flavor.

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Ingredients

Servings
  • 1 medium butternut squash peeled and cut into 2-inch cubes (about 4 cups once cubed)
  • 2 shallot halved
  • 4 cloves garlic peeled
  • 2 tablespoons olive oil
  • cups chicken stock plus more as needed
  • 1 pound elbow pasta small
  • ¼ cup heavy cream
  • cup Parmesan Cheese
  • ground nutmeg pinch of
  • salt kosher salt and freshly cracked
  • black pepper kosher salt and freshly cracked

Serve with:

  • Parmesan Cheese grated
  • thyme fresh herbs
  • basil
  • chives
  • parsley

Instructions

  1. On a large baking sheet lined with parchment paper, arrange the butternut squash, shallots, garlic and drizzle with olive oil and season with salt and pepper. Transfer into a 425-degree oven and roast for 25-30 minutes until the squash is fork tender.
  2. While the butternut squash is roasting, cook the pasta until al dente. Drain, reserving ½ cup of the cooking liquid.
  3. Once the squash is tender, remove and transfer to a blender with the garlic and shallots with chicken stock. Blend until smooth. Add the cream, cheese nutmeg and reserved cooking liquid and continue to blend. Once smooth, taste and adjust seasoning as needed. Add to the cooked elbows.
  4. Serve with more parmesan, herbs and freshly cracked black pepper.

Notes

  • Freeze the finished dish in an airtight container and thaw in the fridge before reheating in a saucepan or microwave.
  • The sauce alone can also be frozen separately for later use; defrost and warm gently before mixing with pasta.

Nutrition Information

Show Details
Calories 729kcal (36%) Carbohydrates 114g (38%) Protein 26g (52%) Fat 20g (31%) Saturated Fat 8g (40%) Polyunsaturated Fat 2g (12%) Monounsaturated Fat 8g (40%) Cholesterol 31mg (10%) Sodium 416mg (17%) Potassium 1091mg (23%) Fiber 8g (32%) Sugar 10g (20%) Vitamin A 20284IU (406%) Vitamin C 42mg (47%) Calcium 334mg (33%) Iron 3mg (17%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 729 kcal

% Daily Value*

Calories 729kcal 36%
Carbohydrates 114g 38%
Protein 26g 52%
Fat 20g 31%
Saturated Fat 8g 40%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 8g 40%
Cholesterol 31mg 10%
Sodium 416mg 17%
Potassium 1091mg 23%
Fiber 8g 32%
Sugar 10g 20%
Vitamin A 20284IU 406%
Vitamin C 42mg 47%
Calcium 334mg 33%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

22 reviews
Excellent

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