Butternut Squash Spinach Cannelloni
User Reviews
4.6
22 reviews
Excellent
Butternut Squash Spinach Cannelloni
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Cannelloni stuffed with the most delicious butternut squash and spinach filling baked with tomato sauce and mozzarella cheese.
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Ingredients
For the filling
- 1 kg (2lb) butternut squash cubed
- 2 tbsp olive oil
- 1 tsp salt
- 1 onion finely chopped
- 3 garlic crushed, cloves
- 200 g (7oz) baby spinach chopped
- nutmeg pinch
- salt to taste
- black pepper to taste
- 1 cup mascarpone
- ½ cup Parmesan Cheese grated
- 1 tbsp sage chopped
For the cannelloni
- 2 cups tomato puree or tomato passata
- 1 tsp oregano
- 1 tsp sugar
- ½ tsp salt
- 500 g (1lb) cannelloni pasta
- 1 cup mozzarella grated
- ¼ cup Parmesan Cheese grated
Instructions
- Preheat the oven to 200°C/390°F.
- Toss cubed butternut squash with olive oil and salt. Roast for 30 minutes until soft and starting to caramelize.
- While the butternut roasts, saute the onion and garlic until soft and translucent.
- Add the baby spinach and cook until wilted down then season with nutmeg, salt and pepper.
- Transfer to a bowl and mash with the butternut. Allow to cool to room temperature then stir in the mascarpone, grated parmesan and sage. Taste and adjust seasoning if necessary.
- Stir together the tomato passata/tomato puree, oregano, sugar and salt. Transfer half of the sauce to a suitable baking dish and spread out.
- Transfer the filling to a piping bag then snip off the end and fill each cannelloni and place in the baking dish on top of the tomato sauce. Once the dish is full, top with the remaining tomato sauce and the grated mozzarella and parmesan cheese.
- Cover the dish with foil and lace in the oven and allow to bake for 30 minutes until the pasta is cooked. Remove the foil and cook for another 15 minutes until golden brown. Remove from the oven and allow to rest for 5 minutes before serving. I topped my cannelloni with fried sage but that's optional.
Nutrition Information
Show Details
Calories
410kcal
(21%)
Carbohydrates
58g
(19%)
Protein
20g
(40%)
Fat
12g
(18%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
3g
(15%)
Cholesterol
39mg
(13%)
Sodium
1065mg
(44%)
Potassium
1034mg
(22%)
Fiber
6g
(24%)
Sugar
8g
(16%)
Vitamin A
21214IU
(424%)
Vitamin C
46mg
(51%)
Calcium
385mg
(39%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 410 kcal
% Daily Value*
| Calories | 410kcal | 21% |
| Carbohydrates | 58g | 19% |
| Protein | 20g | 40% |
| Fat | 12g | 18% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Cholesterol | 39mg | 13% |
| Sodium | 1065mg | 44% |
| Potassium | 1034mg | 22% |
| Fiber | 6g | 24% |
| Sugar | 8g | 16% |
| Vitamin A | 21214IU | 424% |
| Vitamin C | 46mg | 51% |
| Calcium | 385mg | 39% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
22 reviews
Excellent
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