Buttery Garlic Quinoa
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Buttery Garlic Quinoa
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Buttery Garlic Quinoa is an easy, flavorful, fluffy side dish that you can quickly make to serve with any of your favorite main dishes.
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Ingredients
- 2 tablespoons unsalted butter
- 1/2 cup onion , chopped
- 4 cloves garlic , minced
- 1 cup quinoa , rinsed well, and drained
- 2 cups chicken broth
- 1/2 teaspoon salt
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Instructions
- Add butter to a medium saucepan on medium heat.
- Add onion, cooking for 5-6 minutes until onions are translucent.
- Add in garlic, stir and cook for 30 seconds.
- Add quinoa, chicken broth, and salt, stir well.
- Bring to a boil, then reduce to a simmer.
- Cook, covered, for 15-18 minutes until broth is absorbed.
- Fluff with a fork before serving.
Nutrition Information
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Calories
112kcal
(6%)
Carbohydrates
15g
(5%)
Protein
3g
(6%)
Fat
4g
(6%)
Saturated Fat
2g
(10%)
Trans Fat
1g
Cholesterol
8mg
(3%)
Sodium
362mg
(15%)
Potassium
188mg
(5%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
92IU
(2%)
Vitamin C
5mg
(6%)
Calcium
19mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Servings
Amount Per Serving
Calories 112 kcal
% Daily Value*
| Calories | 112kcal | 6% |
| Carbohydrates | 15g | 5% |
| Protein | 3g | 6% |
| Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 8mg | 3% |
| Sodium | 362mg | 15% |
| Potassium | 188mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 92IU | 2% |
| Vitamin C | 5mg | 6% |
| Calcium | 19mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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