Buttery Garlic Roasted Cauliflower
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Buttery Garlic Roasted Cauliflower
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This fast & delicious buttery garlic roasted cauliflower turns cauliflower from a ho-hum vegetable into one LOADED with flavor! It's my new favorite way to eat cauliflower!
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Ingredients
- 1 head cauliflower washed and chopped into large florets
- 1 tablespoon Garlic puree
- 1/4 cup olive oil
- 2-3 tablespoons buttery
- flaked sea salt to taste
- pepper to taste
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Instructions
- Preheat your oven to 400°F. Lightly oil a large roasting pan or baking sheet.
- Place the cauliflower florets into a large bowl. Combine the olive oil and the garlic puree. Drizzle over the cauliflower and then toss so that the florets are lightly coated with the garlic mixture.
- Spread the florets out into a single layer on the roasting pan. Sprinkle with salt and pepper.
- Roast the cauliflower in the oven for 25-30 minutes, turning halfway through. Roast until desired amount of browning is complete, we like ours nice and browned for flavor.
- Remove from the oven and toss with the butter until coated. Serve and enjoy!
Notes
- You can add in the butter 5-10 minutes before taking it out of the oven to get a browned butter taste as well!
Nutrition Information
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Calories
197kcal
(10%)
Carbohydrates
13g
(4%)
Protein
4g
(8%)
Fat
16g
(25%)
Saturated Fat
2g
(10%)
Sodium
109mg
(5%)
Potassium
454mg
(13%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin C
70mg
(78%)
Calcium
50mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 197 kcal
% Daily Value*
| Calories | 197kcal | 10% |
| Carbohydrates | 13g | 4% |
| Protein | 4g | 8% |
| Fat | 16g | 25% |
| Saturated Fat | 2g | 10% |
| Sodium | 109mg | 5% |
| Potassium | 454mg | 10% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin C | 70mg | 78% |
| Calcium | 50mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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