Buttery Stuffed Artichokes
User Reviews
5.0
57 reviews
Excellent
Buttery Stuffed Artichokes
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Filled with seasoned Panko & drizzled with olive oil, these Stuffed Artichokes are baked until golden brown and tender!
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Ingredients
- 2 large artichokes
- 1 lemon divided
- 1 tablespoon olive oil
Bread Crumb Stuffing
- 1 cup Panko bread crumbs
- 2 tablespoons butter
- ¼ teaspoon garlic powder
- ½ teaspoon lemon zest from lemon above
- ⅔ cup shredded Parmesan cheese divided
- salt and black pepper
Instructions
- Rinse the artichokes and trim the bottom of the stems. Cut off about 1" of the top of the artichoke. Using scissors, cut the tip off of each leaf. Rinse artichokes under cool water.
- Bring a large pot of salted water to a boil. Add artichokes and simmer 30-45 minutes or until leaves are easily pulled off. Drain well.
- Meanwhile, preheat oven to 425°F.
- Combine bread crumbs, butter, garlic powder, lemon zest, and ¼ cup of the parmesan cheese in a small bowl. Stuff breadcrumb mixture between the leaves of the artichoke.
- Place on a baking sheet, top with remaining parmesan cheese, and drizzle with olive oil. Bake 8-10 minutes or until crumbs are golden. Broil 1-2 minutes if desired.
- Serve warm with lemon wedges and melted butter or aioli for dipping.
Notes
- 1 clove of fresh garlic can be used in place of the garlic powder. Fresh garlic will have a stronger flavor so I like to sautee it in a little bit of butter first.
- If desired, other cheeses can be added to the crumb mixture including mozzarella.
- To eat artichokes, gently pull a petal off and bite down on it. Use your teeth to scrape the flesh of the choke and the crumbs. Don't bite through the whole leaf.
- Once you have eaten all of the petals, you will be left with a choke in the middle. Remove and scrape off the fuzzy part. The remaining part is the artichoke heart and it is not only fully edible but it is delicious
Nutrition Information
Show Details
Calories
220
(11%)
Carbohydrates
22g
(7%)
Protein
8g
(16%)
Fat
12g
(18%)
Saturated Fat
6g
(30%)
Cholesterol
21mg
(7%)
Sodium
370mg
(15%)
Potassium
366mg
(10%)
Fiber
6g
(24%)
Sugar
2g
(4%)
Vitamin A
240IU
(5%)
Vitamin C
24mg
(27%)
Calcium
169mg
(17%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 220 kcal
% Daily Value*
| Calories | 220 | 11% |
| Carbohydrates | 22g | 7% |
| Protein | 8g | 16% |
| Fat | 12g | 18% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 21mg | 7% |
| Sodium | 370mg | 15% |
| Potassium | 366mg | 8% |
| Fiber | 6g | 24% |
| Sugar | 2g | 4% |
| Vitamin A | 240IU | 5% |
| Vitamin C | 24mg | 27% |
| Calcium | 169mg | 17% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
57 reviews
Excellent
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