Buttery Roasted Chicken with Breadcrumbs and Herbs
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Buttery Roasted Chicken with Breadcrumbs and Herbs
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This Breadcrumb Roasted Chicken dish is fabulous right out of the oven, but it's also pretty tasty leftover on salad greens or over pasta with cream sauce.
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Ingredients
- 1 1/2 pounds chicken breasts boneless, skinless
- salt to taste
- pepper to taste
- 1 cup whole-wheat breadcrumbs homemade or store-bought
- 2 tablespoons thyme fresh
- 2 tablespoons parsley fresh
- zest lemon from 1 lemon
- 4 tablespoons butter melted
Instructions
- Preheat oven to 375° F.
- Cut the chicken into 1 1/2 to 2-inch thick slices. Place in the bottom of a baking dish and season with salt and pepper.
- In a small bowl, combine the breadcrumbs, herbs, and lemon zest. Stir in the melted butter and then spread on top of the chicken.
- Bake until golden brown on top and the chicken is done (no longer pink) in the thickest part, 25 - 30 minutes. Serve warm. Also great leftover on a salad or in pasta.
Notes
- We recommend organic ingredients when feasible.
- Nutrition Facts Buttery Roasted Chicken with Breadcrumbs and Herbs Amount Per Serving Calories 383 Calories from Fat 153 % Daily Value* Fat 17g26%Saturated Fat 8g50%Cholesterol 139mg46%Sodium 443mg19%Potassium 657mg19%Carbohydrates 23g8%Fiber 4g17%Sugar 1g1%Protein 39g78% Vitamin A 645IU13%Vitamin C 11.1mg13%Calcium 52mg5%Iron 5.1mg28% * Percent Daily Values are based on a 2000 calorie diet.
- Calories 383
- Calories from Fat 153
- % Daily Value*
- Fat 17g
- 26%
- Saturated Fat 8g
- 50%
- Cholesterol 139mg
- 46%
- Sodium 443mg
- 19%
- Potassium 657mg
- 19%
- Carbohydrates 23g
- 8%
- Fiber 4g
- 17%
- Sugar 1g
- 1%
- Protein 39g
- 78%
- Vitamin A 645IU
- 13%
- Vitamin C 11.1mg
- 13%
- Calcium 52mg
- 5%
- Iron 5.1mg
- 28%
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