Cabbage Salad
User Reviews
4.4
57 reviews
Good
Cabbage Salad
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This colorful cabbage salad is made with shredded cabbage, red pepper, mango, avocado, fresh herbs, green onion, chopped nuts, and a simple soy ginger sesame dressing. It is pretty to serve and delicious to eat!
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Ingredients
For the Dressing:
- 2 tablespoons fresh lime juice
- 1 tablespoon avocado oil or olive oil
- 1 tablespoon soy sauce
- 1 clove garlic, minced
- 1/2 teaspoon grated fresh ginger
- 1/2 teaspoon sesame oil
For the Salad:
- 2 cups shredded purple cabbage
- 2 cups shredded green cabbage
- 1 red pepper, seeded and cut into thin strips
- 1 large mango, chopped
- 1 large avocado, chopped
- 1/4 cup chopped green onion
- 2 tablespoons chopped fresh mint
- 2 tablespoons chopped fresh Thai basil or regular basil
- 1 tablespoon Diced jalapeño
- 1/3 cup Chopped cashews or peanuts
- Kosher salt and black pepper, to taste
- Sesame seeds, for garnish
Instructions
- In a small bowl, whisk together the lime juice, olive oil, soy sauce, garlic, ginger, and sesame oil. Set aside.
- In a large bowl, combine the shredded cabbage, red pepper, mango, avocado, green onion, mint, basil, and jalapeno.
- Add the dressing and toss with tongs until slaw is coated. Stir in the cashews or peanuts, if using. Season with salt and pepper, to taste. Garnish with sesame seeds and serve.
Nutrition Information
Show Details
Calories
164kcal
(8%)
Carbohydrates
16g
(5%)
Protein
4g
(8%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
7g
Sodium
186mg
(8%)
Potassium
457mg
(13%)
Fiber
5g
(20%)
Sugar
8g
(16%)
Vitamin A
1512IU
(30%)
Vitamin C
70mg
(78%)
Calcium
44mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 164 kcal
% Daily Value*
| Calories | 164kcal | 8% |
| Carbohydrates | 16g | 5% |
| Protein | 4g | 8% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 7g | 35% |
| Sodium | 186mg | 8% |
| Potassium | 457mg | 10% |
| Fiber | 5g | 20% |
| Sugar | 8g | 16% |
| Vitamin A | 1512IU | 30% |
| Vitamin C | 70mg | 78% |
| Calcium | 44mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.4
57 reviews
Good
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