Cacik - Turkish Cucumber Yogurt Sauce
User Reviews
5
Cacik - Turkish Cucumber Yogurt Sauce
Description
Cacik blends finely diced cucumbers with plain whole milk yogurt, infused with fresh lemon zest and juice, chopped garlic, and chopped mint. Salt balances the flavors and enhances freshness. The combination results in a creamy sauce punctuated by the crisp cucumber and aromatic mint.
The lemon juice and zest introduce a citrus brightness that complements the cooling effect of yogurt and cucumber, while garlic adds slight pungency. This sauce is typically served chilled and can accompany grilled meats, vegetables, or breads as a tangy, hydrating condiment.
The size of the cucumber dice affects texture, with finer dicing producing a smoother sauce. Adjust salt according to taste, considering the saltiness of the type used. Garlic can be omitted for a milder flavor, and lime may substitute lemon if preferred.
Cacik makes about three cups and is best enjoyed fresh to preserve the crispness of the cucumber and vibrant flavors. It is a versatile addition to Mediterranean or Middle Eastern meals.
Ingredients
- 2 cups plain whole milk yogurt
- 4-5 cucumber finely diced (peeling skin, optional, Persian
- 1 lemon about 2 tbsp, juiced
- 1 lemon about 1 tbsp, zested
- 1 tsp kosher salt
- ¼ cup mint freshly chopped
- 1 tsp garlic chopped
Instructions
- Add the chopped cucumber into a large bowl.
- Add the zest of the lemon, juice of the lemon, garlic, mint, and salt. Mix to combine.
- Add the yogurt, stir, and fold until all of the ingredients are well incorporated.
- Enjoy right away.
Notes
- Dice cucumbers finely for a smoother texture or coarsely for a chunkier sauce.
- Omit garlic if you prefer a milder flavor.
- Lime juice may be used as a substitute for lemon juice.
- Adjust salt quantity depending on whether using kosher or iodized salt, as iodized salt is stronger.
- The recipe yields approximately 3 cups of sauce.
Nutrition Information
Show DetailsNutrition Facts
Serving: 12people
Amount Per Serving
Calories 31 kcal
% Daily Value*
| Serving | 0.25cup | |
| Calories | 31kcal | 2% |
| Carbohydrates | 4g | 1% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 5mg | 2% |
| Sodium | 213mg | 9% |
| Potassium | 110mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 102IU | 2% |
| Vitamin C | 6mg | 7% |
| Calcium | 58mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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