
Caçoila | Portuguese Stewed Beef
User Reviews
4.9
78 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
3 hrs
-
Total Time
1 d
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Servings
8 servings
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Calories
567 kcal
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Course
Main Course

Caçoila | Portuguese Stewed Beef
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Caçoila, or Portuguese stewed beef, is a comforting braise of beef, red peppers, and aromatics, cooked very slowly in a red wine, tomato, and butter sauce.
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Ingredients
- One (4 1/2-pound) chuck roast cut into 2- to 3-inch (5- to 8-cm) chunks
- 2 tablespoons crushed red peppers (see LC Note above), or more to taste, or 1/2 teaspoon crushed red pepper flakes
- 1 large (9 oz) onion cut into slices
- 1 bunch parsley coarsely chopped
- 6 to 8 cloves garlic smashed and peeled
- 2 bay leaf
- 1/2 teaspoon allspice berries
- 4 whole cloves
- kosher salt to taste (optional)
- 3 tablespoons (1 1/2 oz) unsalted butter or lard
- 2 cups hearty red table wine
- 2 tablespoons store-bought or homemade tomato paste
- 1/2 teaspoon ground cinnamon
For serving
- Boiled white potatoes (optional)
- roasted red peppers (optional)
- Cooked greens (optional)
Instructions
- The day before cooking, in a large bowl, coat the beef with the crushed red pepper, cover, and refrigerate overnight.
- About 4 hours before you intend to sit down at the table, scatter the onion slices, parsley, garlic, and bay leaves in the bottom of a Dutch oven. Tuck the allspice and cloves in a piece of cheesecloth tied together with kitchen twine or in a tea ball and toss them in the Dutch oven. If desired, season the beef with salt. Place the beef on top and dot with the butter or lard.
- In a measuring glass or bowl, stir together the wine, tomato paste, and cinnamon and pour it over the beef.
- Bring the mixture to a boil, reduce the heat to a very gentle simmer, cover, and cook until the meat is very tender, 3 to 3 1/2 hours, turning the pieces occasionally. For a more stew-like version, keep the lid on for the duration of cooking. For a more concentrated, glaze-like sauce version, about halfway through cooking, remove the lid to let some of the liquid evaporate so the sauce can concentrate in consistency and flavor.
- Remove the bay leaves and the cheesecloth pouch or teaball. If desired, serve the caçoila with boiled white potatoes, roasted red peppers, and cooked greens.
Notes
- You can use the same amount of pork butt cooked in the same manner.
Nutrition Information
Show Details
Serving
1portion
Calories
567kcal
(28%)
Carbohydrates
6g
(2%)
Protein
50g
(100%)
Fat
34g
(52%)
Saturated Fat
16g
(80%)
Monounsaturated Fat
16g
Trans Fat
2g
Cholesterol
187mg
(62%)
Sodium
249mg
(10%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 567 kcal
% Daily Value*
Serving | 1portion | |
Calories | 567kcal | 28% |
Carbohydrates | 6g | 2% |
Protein | 50g | 100% |
Fat | 34g | 52% |
Saturated Fat | 16g | 80% |
Monounsaturated Fat | 16g | 80% |
Trans Fat | 2g | 100% |
Cholesterol | 187mg | 62% |
Sodium | 249mg | 10% |
Fiber | 1g | 4% |
Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
78 reviews
Excellent
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