
Cajun Fries
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4.9
144 reviews
Excellent

Cajun Fries
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These Cajun Fries are a flavor-packed twist on everyone's favorite side dish. Serve up a heaping plate of golden-brown fries, each one dusted with the perfect blend of Cajun spices. They are easy to make, with some basic potatoes, a dash of oil, and a mix of Cajun spices. And if you are pushed for time, use some oven fries. You can serve them up however you like – as a sidekick to a juicy burger, alongside a grilled chicken breast or steak, or even solo with your favorite dipping sauce.
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Ingredients
For Homemade fries
- 4 large potatoes ((see notes 1&2))
- 2 tablespoon white vinegar ((see note 3))
- ¼ cup oil ((see note 4))
If using Frozen Fries
- 1 lb frozen French fries ((see note 2))
Seasoning
- 1½ tablespoon Cajun Seasoning (more to taste (see note 5))
Instructions
For homemade fries in oven/air fryer (See below for frozen fries)
- Cut the potatoes into thick slices and then cut into even-sized fries.4 large potatoes
- Transfer to a large bowl and cover with cold water, add the vinegar and leave to soak for at least 30 minutes, but you can leave them for a couple of hours.2 tbsp white vinegar
OVEN COOKING
- Preheat the oven to 375ºF/190°C
- Place two baking sheets in the oven to heat up.
- Drain and rinse the potatoes, then dry well on a clean tea towel.
- Place the potatoes in a dry bowl and pour over the oil.¼ cup / 60 ml oil
- Turn the potatoes with your hands until they are all evenly coated.
- Remove the trays from the oven and line them with parchment/cooking paper.
- Add the potatoes to the baking sheet in a single layer.
- Bake the potatoes in the middle to bottom of the oven for 25 minutes. Increase the heat to 425ºF/220ºC and cook for a further 20 minutes.
- Remove the potatoes from the oven, tip into a bowl, and sprinkle with the cajun seasoning while they are still hot.1½ tbsp Cajun seasoning
AIR FRYER COOKING
- Preheat your air fryer to 375ºF/190ºC and your oven to 200ºF/90ºC
- Drain and rinse the potatoes, then dry well on a clean tea towel.
- Place the potatoes in a dry bowl and pour over the oil.¼ cup / 60 ml oil
- Turn the potatoes with your hands until they are all evenly coated.
- Add the first batch of fries to the bottom of the air fryer basket, making sure not to stack them on top of each other.
- Cook for 15 minutes until crispy and golden brown.
- Place the cooked fries on a rack on a baking sheet.
- Place in the warm oven while the other batches of fries are cooking.
- Once you are done with all the potatoes, remove them from the oven, tip into a bowl, and sprinkle with the cajun seasoning while they are still hot.1½ tbsp Cajun seasoning
For Frozen French Fries (See above for homemade fries)
- Cook the fries as per the packet instructions.1 lb / 450 g frozen french fries
- To make the most of your frozen fries, preheat your oven/air fryer and don't allow the fries to defrost beforehand.
- If you can, bake the frozen fries on an oven rack to ensures they cook evenly.
- Once cooked, sprinkle with the cajun seasoning and serve.1½ tbsp Cajun seasoning
Notes
- Yukon Gold, Russet, Sebago, Red Delight, King Edward or Desiree potatoes are all good for making fries/hot chips.
- You can make your own fries using the instructions, or for a quicker alternative use frozen French fries.
- I use white vinegar, but you can use apple cider vinegar instead.
- I use vegetable oil for making fries but you can sub with olive oil/canola oil/sunflower oil/melted coconut oil.
- You can buy a store-bought cajun blend or make your own with this recipe: Cajun Seasoning Blend
Nutrition Information
Show Details
Calories
135kcal
(7%)
Carbohydrates
1g
(0%)
Protein
0.4g
(1%)
Fat
15g
(23%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
4g
Monounsaturated Fat
9g
Trans Fat
0.1g
Sodium
2mg
(0%)
Potassium
61mg
(2%)
Fiber
1g
(4%)
Sugar
0.3g
(1%)
Vitamin A
1312IU
(26%)
Vitamin C
0.03mg
(0%)
Calcium
7mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 135 kcal
% Daily Value*
Calories | 135kcal | 7% |
Carbohydrates | 1g | 0% |
Protein | 0.4g | 1% |
Fat | 15g | 23% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 4g | 24% |
Monounsaturated Fat | 9g | 45% |
Trans Fat | 0.1g | 5% |
Sodium | 2mg | 0% |
Potassium | 61mg | 1% |
Fiber | 1g | 4% |
Sugar | 0.3g | 1% |
Vitamin A | 1312IU | 26% |
Vitamin C | 0.03mg | 0% |
Calcium | 7mg | 1% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
144 reviews
Excellent
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