Cajun Sweet Potato Tots with Creamy Cinnamon Dip
User Reviews
5.0
3 reviews
Excellent
Cajun Sweet Potato Tots with Creamy Cinnamon Dip
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Frozen sweet potato tots, tossed in cajun seasoning, are a crisp and tasty appetizer that pair deliciously with creamy cinnamon dip.
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Ingredients
- 2 teaspoons salt
- 2 teaspoons garlic powder
- 2 1/2 teaspoons paprika
- 1 teaspoon ground black pepper
- 1 teaspoon onion powder
- 1/2 teaspoon cayenne pepper**
- 1/2 teaspoon oregano
- 1/2 teaspoon ground thyme
- 20 oz frozen sweet potato tots 1 bag
for the dip:
- 1/2 cup sour cream
- 1 tablespoon honey
- 2 heaping teaspoons brown sugar
- 1/4 teaspoon cinnamon
Instructions
- Preheat oven according to package directions. Mix all the spices together to create cajun spice mix.
- Open bag of sweet potato tots and place onto baking sheet. Sprinkle with two teaspoons of spice mix and toss. Bake according to package directions, being sure to toss midway through baking.
- While tots are baking, stir sour cream together with brown sugar, honey and cinnamon. Pour into serving dish and scoop hot tots around dip and serve.
Notes
- **Feel free to add more cayenne pepper for more of a kick.
Nutrition Information
Show Details
Calories
209kcal
(10%)
Carbohydrates
37g
(12%)
Protein
3g
(6%)
Fat
6g
(9%)
Saturated Fat
3g
(15%)
Cholesterol
15mg
(5%)
Sodium
1266mg
(53%)
Potassium
565mg
(16%)
Fiber
5g
(20%)
Sugar
12g
(24%)
Vitamin A
21009IU
(420%)
Vitamin C
4mg
(4%)
Calcium
81mg
(8%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 209 kcal
% Daily Value*
| Calories | 209kcal | 10% |
| Carbohydrates | 37g | 12% |
| Protein | 3g | 6% |
| Fat | 6g | 9% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 15mg | 5% |
| Sodium | 1266mg | 53% |
| Potassium | 565mg | 12% |
| Fiber | 5g | 20% |
| Sugar | 12g | 24% |
| Vitamin A | 21009IU | 420% |
| Vitamin C | 4mg | 4% |
| Calcium | 81mg | 8% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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