Cambodian green mango salad

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5.0

3 reviews
Excellent

Cambodian green mango salad

This Cambodian green mango salad is easy to make, light and versatile. Perfect for summer.

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Ingredients

Servings
  • 3 tablespoon dried shrimp
  • ½ green mango
  • 1 tablespoon lime juice
  • ½ tablespoon sugar (palm sugar more typical, but white or brown also fine)
  • ½ tablespoon fish sauce
  • 1 tablespoon mint (or basil/Thai basil or a mix of them)
  • 2 tablespoon unsalted roasted cashews (or peanuts)
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Instructions

  1. Put the shrimp in a small bowl and cover with hot water. Leave to soak for around 10 minutes. 
  2. Meanwhile cut the half mango from the stone (save rest for another time or make a double batch). Peel and discard the skin then coarsely grate the flesh. Put in a medium bowl.
  3. Mix together the lime juice, sugar and fish sauce and pour over the grated mango. Drain the shrimp, rinse if they seem grainy and add to the bowl. 
  4. Thinly slice the mint/basil and add it, along with the cashews and mix everything together. 

Notes

  • (see video above)
  • Serves 2 as a small appetizer/side, or 1 as more of a light lunch. Obviously if you add squid/fish it will bulk it out more. 

Nutrition Information

Show Details
Calories 160kcal (8%) Carbohydrates 12g (4%) Protein 18g (36%) Fat 5g (8%) Cholesterol 252mg (84%) Sodium 1135mg (47%) Potassium 117mg (3%) Sugar 9g (18%) Vitamin A 480IU (10%) Vitamin C 17.2mg (19%) Calcium 89mg (9%) Iron 2.1mg (12%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 160 kcal

% Daily Value*

Calories 160kcal 8%
Carbohydrates 12g 4%
Protein 18g 36%
Fat 5g 8%
Cholesterol 252mg 84%
Sodium 1135mg 47%
Potassium 117mg 2%
Sugar 9g 18%
Vitamin A 480IU 10%
Vitamin C 17.2mg 19%
Calcium 89mg 9%
Iron 2.1mg 12%

* Percent Daily Values are based on a 2,000 calorie diet.

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