Canadian Poutine Recipe

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Canadian Poutine Recipe

Poutine features crunchy french fries soaked in brown gravy and then topped with cheese curds. Can you imagine anything more perfect?

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Ingredients

Servings

Poutine Gravy

  • 1 tbsp olive oil
  • 1 lb beef chuck chopped into tiny bits
  • 5 tbsp butter
  • 1 onion diced, small
  • ¾ tsp salt
  • ¼ tsp black pepper fresh ground, to taste
  • 9 tbsp all-purpose flour divided
  • 1 quart (4 cups) beef broth
  • ½ cup water

Poutine Fries

  • 5 potato Idaho variety
  • 1 sunflower oil for deep frying
  • salt sea salt

Assembly

  • 10 oz cheese curds

Instructions

Poutine Gravy

  1. Heat 1 tbsp olive oil in pan. Add 1 lb diced beef chuck and stir for 5-7 minutes until the beef begins to brown.
  2. Add 5 tbsp butter. Reduce heat to medium and stir until it melts.
  3. Add 1 small diced onion, ¾ tsp salt, and ¼ tsp black pepper. Continue stirring until the onion turns translucent.
  4. Add 3 tbsp flour and whisk to combine. Let sit for 3 minutes.
  5. Add 4 cups beef broth and turn the heat to high so that the gravy reaches a simmer.
  6. Allow to simmer for 15-20 minutes, uncovered depending on the desired consistency.
  7. Mix 6 tbsp flour with ½ cup water and combine with a fork until the flour has entirely dissolved. Add the mixture to the pot and stir to combine. Allow the gravy to simmer for a few minutes until thickened.
  8. If the gravy still isn't thick enough, mix 2 tbsp flour with 3 tbsp of water and add. Then stir for another 2 minutes or so. Keep adding until the desired consistency is reached.

Poutine Fries

  1. Peel 5 Idaho potatoes and cut them into fry shapes (about ½ inch thick and 4 inches long).
  2. Fill a bowl with water and add the raw potatoes. Let sit for a few minutes until the water becomes cloudy, empty the bowl, refill with fresh water, and put the raw potato fries back in. Continue until the water remains clear.
  3. In a large pot, heat sunflower or vegetable oil to 325 degrees. Add the potatoes (about ¼ at a time) and fry for about 4-5 minutes.
  4. Remove from the oil and let drain on paper towel. Ensure that oil comes back to 325 degrees before adding your next round of fries.
  5. Allow the potatoes to cool completely– for at least a half an hour. When the potatoes are completely cooled, reheat the oil to 375 degrees.
  6. Sprinkle desired amount of salt on the potatoes. Put them in the oil again, this time frying to your liking (about 3-6 minutes).
  7. Remove, drain, and salt again.

Assembly

  1. On a plate, layer the fries, a spoonful of poutine gravy and desired amount of cheese curds. Enjoy!
  2. Leave a comment on this page letting me know what you think!

Notes

  • Recipe copyright The Foreign Fork. For educational and personal use only. 

Nutrition Information

Show Details
Serving 1Serving Calories 941kcal (47%) Carbohydrates 64g (21%) Protein 50g (100%) Fat 55g (85%) Saturated Fat 28g (140%) Polyunsaturated Fat 2g (12%) Monounsaturated Fat 13g (65%) Trans Fat 1g (50%) Cholesterol 192mg (64%) Sodium 2005mg (84%) Potassium 1679mg (36%) Fiber 4g (16%) Sugar 3g (6%) Vitamin A 456IU (9%) Vitamin C 17mg (19%) Calcium 589mg (59%) Iron 6mg (33%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 941 kcal

% Daily Value*

Serving 1Serving
Calories 941kcal 47%
Carbohydrates 64g 21%
Protein 50g 100%
Fat 55g 85%
Saturated Fat 28g 140%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 13g 65%
Trans Fat 1g 50%
Cholesterol 192mg 64%
Sodium 2005mg 84%
Potassium 1679mg 36%
Fiber 4g 16%
Sugar 3g 6%
Vitamin A 456IU 9%
Vitamin C 17mg 19%
Calcium 589mg 59%
Iron 6mg 33%

* Percent Daily Values are based on a 2,000 calorie diet.

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