Cantalope with Prosciutto - A summer tradition

User Reviews

5

96 reviews
Excellent
  • Prep Time

    15 mins

  • Total Time

    15 mins

  • Servings

    4 people

  • Calories

    66 kcal

  • Course

    Appetizer

  • Cuisine

    Italian

Cantalope with Prosciutto - A summer tradition

Cantalope with Prosciutto is a refreshing combination of sweet melon wedges wrapped in salty, thinly sliced prosciutto. This summer tradition offers a contrast of juicy fruit and savory cured meat that creates a simple yet satisfying appetizer. Optional additions like olive oil, balsamic vinegar, and basil can add subtle flavor enhancements and fresh aromas.

Description

The recipe involves peeling and slicing a cantaloupe into wedges, then wrapping each wedge with a thin slice of prosciutto. The salty, cured pork pairs naturally with the cantaloupe's sweet flesh, creating a classic flavor balance. Prepared fresh or chilled before serving, this dish requires minimal cooking effort and highlights fresh, quality ingredients.

Optional drizzles of olive oil or balsamic glaze provide a hint of richness or tang, while basil leaves add color and a fresh note. This dish works well as a light appetizer or a palate refresher during warm weather.

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Ingredients

Servings
  • 1 cantaloupe sliced in 8 wedges
  • 8 lices prosciutto crudo or Parma

OPTIONAL

  • olive oil
  • balsamic vinegar

Instructions

  1. Prepare the cantaloupe by cutting it in half. Remove all the seeds with a spoon. Then cut each half into wedges and peel them
  2. Wrap thinly sliced prosciutto around cantaloupe and arrange on a serving platter.
  3. Serve immediately or chill for a few hours until ready to enjoy.

OPTIONAL

  1. You can drizzle some olive oil or a drizzle of balsamic glaze. Add a couple of basil leaves to the serving platter. The basil leaves a pop of color and fresh aroma, however optional.

Nutrition Information

Show Details
Calories 66kcal (3%) Protein 2g (4%) Fat 6g (9%) Saturated Fat 2g (10%) Cholesterol 10mg (3%) Sodium 105mg (4%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 66 kcal

% Daily Value*

Calories 66kcal 3%
Protein 2g 4%
Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 105mg 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

96 reviews
Excellent

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