Cantaloupe Caprese Salad

Name: Cantaloupe Caprese Salad
Prep time: 20 min
Total time: 20 min
Yield: 6 servings
Ingredients: 1 medium-sized cantaloupe; 6 lices prosciutto; 1-1/2 cup mini fresh mozzarella balls; 1/3 cup microgreens; 1/4 cup fresh basil leaves; 1/4 cup fresh mint leaves; 1/4 cup chopped pistachios; 3 tablespoons extra virgin olive oil; 2 tablespoons honey; 1 tablespoon red wine vinegar; kosher salt; black pepper

User Reviews

5.0

3 reviews

Excellent

Prep Time
20 mins
Total Time
20 mins
Servings
6 servings
Calories
372 kcal
Course
Salad
Cuisine
Italian

Cantaloupe Caprese Salad

Benjamin Ramirez

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This cantaloupe Prosciutto Caprese salad is the perfect spring and summer salad. Sweet melon mixed with fresh mozzarella, pistachio nuts, Prosciutto, fresh basil, and a drizzle of honey and olive oil.

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Ingredients

Servings

1 medium-sized cantaloupe cut in half and seeds scooped out
6 lices prosciutto thinly sliced
1-1/2 cup mini fresh mozzarella balls
1/3 cup microgreens
1/4 cup fresh basil leaves finely sliced
1/4 cup fresh mint leaves finely sliced
1/4 cup chopped pistachios
3 tablespoons extra virgin olive oil
2 tablespoons honey
1 tablespoon red wine vinegar
kosher salt
black pepper

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Instructions

Take the peel off the cantaloupe and either thinly slice (like in the photos) or bite-size cube the cantaloupe and add it to a large mixing bowl.
Mix in the prosciutto, mozzarella balls, microgreens, basil leaves, mint leaves, and chopped pistachios. Toss to combine.
In a small bowl whisk together olive oil, honey, and red wine vinegar. Taste and season with kosher salt and black pepper.
Pour dressing over the salad and toss.
Season with more kosher salt and black pepper if needed.

Equipments used:

Nutrition Information

Show Details

Serving 1g Calories 372kcal (19%) Carbohydrates 13g (4%) Protein 23g (46%) Fat 25g (38%) Saturated Fat 10g (50%) Polyunsaturated Fat 14g Cholesterol 68mg (23%) Sodium 1235mg (51%) Fiber 1g (4%) Sugar 11g (22%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 372 kcal

% Daily Value*

Serving	1g
Calories	372kcal	19%
Carbohydrates	13g	4%
Protein	23g	46%
Fat	25g	38%
Saturated Fat	10g	50%
Polyunsaturated Fat	14g	82%
Cholesterol	68mg	23%
Sodium	1235mg	51%
Fiber	1g	4%
Sugar	11g	22%